Do You Ever Feel Like You Are Getting Rest Wrong?
Rest can look different through the various stages of life, but is it something we can ever afford not to do?
Tag Archive for: rest
Rest is the Discipline High Performers Need
Rest is discipline. That’s probably not what we think of when we think of rest. Still, it requires discipline, boundaries, and clarity about priorities.
Journey To Rest
Rest and how to implement it in our lives consistently is a journey. The last few years have been simultaneously some of the most challenging and restful years of my life.
Rest Reframed
I saw a social media post that got me thinking about how we frame rest. When we have downtime, we often talk about doing nothing or doing very little.
Reframing Rest: Why Downtime is Essential
I saw a social media post that got me thinking about how we frame rest. When we have downtime, we often talk about doing nothing or not doing much. Is it really that we are doing nothing?
Read more
How to Rest When You Feel Too Busy To Rest
By: The Centre for Effective Living
How do you rest when you feel too busy to rest? We all know that rest is essential for our wellbeing, but there are some seasons of life where you might feel too busy!
Read more
6 Ideas for When the World Won’t Stop but You Need To
Sometimes life is crazy. It just is. No matter how much I implement rest into my schedule, no matter how carefully I plan, my job has intense seasons, and sometimes, it’s not always possible to get as much rest as I would like. The world won’t always stop, but sometimes I need to.
Read more
The Double Edged Sword of Social Media: Setting Boundaries That Bring Rest
Have you ever noticed that social media can be a bit of a double-edged sword? We can find connection, encouragement, and even some laughs when we need it. If we aren’t careful, though, it can distract us, steal our focus, and negatively affect our mental health.
Read more