Tag Archive for: moments to rest

Rest is the Discipline High Performers Need

By: Lorrene McClymont

Rest is discipline. That’s probably not what we think of when we think of rest. Still, it requires discipline, boundaries, and clarity about priorities. 

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New Year, Sustainable You: A Fresh Approach

By: Lorrene McClymont

New year, new you, right? That’s the way it’s supposed to be in January. But what if you aimed for a new year, sustainable you?

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