Unmet Expectations

By: Helping Hands TV

As humans, we share the common desire to be known and loved. But what happens when those expectations aren’t fulfilled?

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Why Taking Responsibility for our Actions Matter

By: Helping Hands TV

The ripple effect of responsibility impacts the people around us, one way or another.

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Finding a Partner in Your Senior Years

By: Telana Sladen

Pastor Phil Ayres lists the important aspects we should consider when we are looking for a partner later in life.

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How Friends Shape Your Self-Identity

By: Telana Sladen

Self-identity is how we see and understand ourselves—knowing who we are, what we believe in, and how we feel about ourselves.

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Finding Your Way Back After a Fight

By: Sabrina Peters


Let’s be honest, every couple has those moments. You know the ones: the eye roll, the snappy comment, the awkward silence over dinner, or the late-night standoff where no one wants to be the first to speak.

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Blessed Are the Straight Talkers. . . Like My Neighbour

By: Sheridan Voysey

I’ve lived in the same street for thirteen years now. One of the nice outcomes of this is that, whenever I leave the house, there’s always someone to say hello to.

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Building Realistic Expectations When Dating

By: Telana Sladen

Relationships Coach Pastor Phil Ayres, unpacks a topic that many singles wrestle with – how to create healthy, realistic expectations when dating.

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Keeping the Spark Alive in the Empty Nest Years

By: Sabrina Peters

When the kids move out or grow up, it can feel like both a relief and a reckoning.

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Why Investing in Family and Friends Could Be the Best Mental Health Strategy

By: Bec Harris

In today’s fast-paced world, it’s easy to overcomplicate life. But according to Adrian Munro, CEO of Richmind, the secret to well-being is simple: focus on the basics. “Fundamental truths haven’t changed over thousands of years,” Adrian explains. “It’s about doing the simple things right, day in and day out.”
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Australians are Lonely, Can Swiping Culture Help?

By: Laura Bennett

Australia is facing what many describe as a loneliness epidemic, with a third of us reportedly feeling lonely and one in four of us experiencing chronic, severe loneliness.

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