Footy Chaplains Kicking Goals Behind the Scenes
By: Justin Rouillon
The last decade has seen chaplains at both elite and grassroots levels become commonplace, helping athletes and support staff tackle life’s other challenges.
Samaritan’s Purse – Operation Christmas Child: A Journey of Hope and Connection
By: Helping Hands TV
“Operation Christmas Child is a really tangible, hands-on way that Australians can show love to kids in need around the world,” says Leanne Palmer from Samaritan’s Purse.
Self-Compassion vs Self-Esteem: Why Compassion Wins
By: Nicola Hodreng
For many years, self-esteem was considered the holy grail of mental health. If we could just feel better about ourselves, we would be happier, healthier, and more resilient.
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3 Simple Strategies To Boost Your Productivity
By: Bec Harris
Do you ever feel like some people are naturally more productive than others? Research suggests that productivity is influenced by personality traits like self-control, conscientiousness, and planning skills.
Worship Demonstrates He is #1 Priority
By: David Barker
Sing to the Lord a new song; sing to the Lord, all the earth. Sing to the Lord, praise his name; proclaim his salvation day after day. Declare his glory among the nations, his marvellous deeds among all peoples. PSALM 96:1–3 (NIV)
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Why You Should Add Sri Lanka to Your Travel Bucket List
By: Bec Harris
“Look, for a little small country it packs a punch.” David Smyth, from Forward Travel, describes Sri Lanka as a destination full of surprises. Many travellers see it as India’s quieter cousin. Yet, Sri Lanka offers a completely unique experience.
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‘She Shapes History’ Finds Australia’s Forgotten Women
By: Laura Bennett
When we learn about Australia’s history oftentimes it centers on notable political figures – the men statues are made of – and business folk who laid the foundations of colonised Australia.
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The Highs and Lows of Blood Pressure: Why Monitoring Matters for Your Health
By: Bec Harris
Blood pressure is something most of us rarely think about until a doctor mentions it. But should we care more? Dr. Stuart, from Village Medical Centre, explains why monitoring blood pressure is essential, even when we feel fine.
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Chef or Ingredient. Which are You?
By: Brian Harris
It seemed a strange question at the time. “Chef or ingredient. Which are you?” The more I have pondered it, the more I appreciate its relevance. What’s it getting at?
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How Childhood Messages Shape Your Inner Critic and Four Ways to Break Free
By: The Centre for Effective Living
It’s almost a cliché that therapists want to ask about your childhood. But have you ever wondered why we’re so interested?
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