Journeying Through Chronic Health Issues? Be Patient; Trust The Process
By: Kelli Kieselbach
Living with chronic illnesses can be an exhausting and often discouraging experience. Read more
Tag Archive for: Kelli Kieselbach
Do I Need Microbiome Testing? Here at the Signs to Look Out For
By: Kelli Kieselbach
Microbiome and gut testing can be a powerful tool I use in my naturopathy clinic to help address complex health issues. Read more
What Is My Microbiome – And Is it Out of Balance?
By: Kelli Kieselbach
The human microbiome is the ecosystem of microbes, including bacteria, yeasts, and fungi, that live on and within our bodies. Read more
The Link Between Vitamin D and Chronic Pain
By: Kelli Kieselbach
Do you know what your Vitamin D levels are? Read more
Healthy Overnight Breakfast Oats
By: Kelli Kieselbach
Do you struggle with finding healthy breakfast choices that don’t take hours of prep and keep you going until lunch? Read more
COVID-19 And Your Gut Health
By: Kelli Kieselbach
Many people with COVID experience digestive issues as part of their symptom picture. Read more
Simple Self Care for Chronic Fatigue or Other Chronic Illness
By: Kelli Kieselbach
Whether you’re a sufferer or a carer of someone with severe chronic fatigue syndrome (ME/CFS), long COVID or another debilitating chronic illness, you know how it robs quality of life. Read more
Gingerbread Bliss Balls with Sugar Free Option
By: Kelli Kieselbach
These Gingerbread Bliss Balls are the bomb! Deliciously tasty and a little bit fancy… perfect for a Christmas treat. Read more
Six Ways Nutrition Impacts Chronic Pain
By: Kelli Kieselbach
Have you ever thought about how the food you eat can influence your chronic pain? Read more
Pacing – The Art of Rest in Chronic Illness
By: Kelli Kieselbach
Pacing is the term given to the strategy of managing fatigue and other symptoms in chronic conditions including post-viral fatigue, Long Covid, fibromyalgia, chronic fatigue syndrome (ME/CFS) and many others. Read more