The Sticky Science of Chewing Gum: What’s Really in Your Chew?
By: Bec Harris
If you’ve ever been told “Don’t swallow your gum – it’ll stay in your stomach for seven years!”, you’re not alone.
Tag Archive for: health
Grief and Chronic Illness: The Invisible Layers We Carry
By: Dave Clark
So much of chronic illness and disability is invisible to those around us. I have lived with chronic fatigue syndrome (ME/CFS) for the past nineteen years and know the daily experience of having my body and brain’s capacity reduced, even though outwardly I might look like I am going okay.
Struggling With Fatigue or Brain Fog? It Could Be Your Liver Health
By: Bec Harris
We all know we have a liver, but few of us understand how vital it is.
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From Tech Neck to Smartphone Pinky: The Rise of Phone Injuries
By: Bec Harris
We all love our smartphones. They keep us connected, entertained, and informed.
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Is Your Chest Pain Serious? Warning Signs to Look Out For
By: Bec Harris
Chest pain can be frightening. Sometimes it’s nothing serious, but sometimes it signals a life-threatening problem. Dr. Stuart Arbuckle, explains why chest pain should never be ignored.
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Spring Allergies? Naturopath Mel Shares Natural Remedies That Work
By: Bec Harris
Spring brings sunshine, flowers, and fresh energy. But for many Australians, it also brings hay fever and allergy struggles.
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Why Magnesium is Your Friend for Pain and Fatigue
By: Kelli Kieselbach
Let’s talk about magnesium. This is a mineral that frequently finds its way into my prescriptions for people dealing with chronic pain and fatigue. Read more
Meal Prep Tips for Bad Pain & Fatigue Days
By: Kelli Kieselbach
Food prep and cooking are often the first things to go out the window when you’re running on empty. Sound familiar?
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Finding the Right Fitness Supplements with Naturopath Mel
By: Bec Harris
Whether you’re hitting the gym daily or just staying active, choosing the right supplements can help your body perform at its best. Naturopath Mel breaks down the most popular fitness supplements and debunk some common myths along the way.
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