health – RHEMA CC

Microplastics May be Creating Superbugs… But Innovation is Turning the Tide

April 9, 2025/in Articles, News/by Rhema Central Coast

Microplastics are everywhere in our oceans, food, and even drinking water. And new research suggests they may be playing a role in the rise of antibiotic-resistant bacteria, or superbugs. Read more

Six Ways Nutrition Impacts Chronic Pain

March 21, 2025/in Articles, Lifestyle/by Rhema Central Coast

By: Kelli Kieselbach

Have you ever thought about how the food you eat can influence your chronic pain? Read more

Not in the Too-Hard Basket: Navigating Chronic Pain, Fatigue & Gut Health

March 11, 2025/in Lifestyle/by Rhema Central Coast

By: Kelli Kieselbach

Your body is complex and that’s completely okay. Read more

Dementia: Let’s Talk About It

February 12, 2025/in Articles, Lifestyle/by Rhema Central Coast

By: Joni Boyd

Dementia – it’s a big topic, and one that Dr Amelia Haines and Janet Evans tackle in an interview with Dementia Australia’s CEO Maree McCabe. Read more

The Signs of Chronic Inflammation

January 7, 2025/in Articles, Lifestyle/by Rhema Central Coast

By: Kelli Kieselbach

We’ve all heard the word inflammation, but do you know what it really means and how to recognise it? Read more

Why We’re All So Tired and What We Can Do About It

January 6, 2025/in Articles, Lifestyle/by Rhema Central Coast

By: Steff Willis

In today’s fast-paced world, fatigue seems to be an unwelcome companion for many, with stress, diet, and lifestyle playing crucial roles in the epidemic of tiredness. Read more

“Don’t Put it Off” – Mum and Dad, Learn First Aid for Summer

December 7, 2024/in Articles, Parenting/by Rhema Central Coast

By: Joni Boyd

It’s easy to put off learning First Aid, but with the holiday season almost here, now is a good time to make sure you know what to do, if anything goes wrong. Read more

Your Ultimate Christmas Survival Guide: Taking Back the Joy of Christmas

November 30, 2024/in Articles, Lifestyle/by Rhema Central Coast

By: Amy Cheng

Although Christmas is a joyful time of the year, not everyone gets excited when it comes around and if that’s you, then you might be wondering if something is wrong with you. Read more

Suffering from Pelvic Pain? There’s Help Available

November 19, 2024/in Articles, Lifestyle/by Rhema Central Coast

By: Joni Boyd

With a personal journey battling endometriosis, Alice Payne has transformed her challenges into a mission to empower and aid other women facing pelvic pain.