Boundary Styles: Where do You Sit on the Spectrum?
By: Sabrina Peters
Boundaries are the silent architects of our relationships. Read more
Tag Archive for: boundaries
Busting Unhealthy Boundaries and Barriers
None of us enjoy limitations. None of us like to be hemmed in and controlled. Read more
Disruptions to Workflow Do Not Have to Be Normal
By: Valerie Ling
I was on a walk with someone the other day, when they made a statement that seemed to be universally true. Except, it was not all that true for me. Read more
Our Boundaries Need to be a Fence With a Gate, Not a Brick Wall
By: Bec Smith and Caroline Spencer
I (Bec) am a pretty private person. I value close meaningful relationships and quiet time to recharge. These are some of the characteristics that define my personal and time boundaries. Read more
Set Your Boundaries
One of the important things in life is to set your boundaries: what you will accept and what you won’t. Without boundaries, you will just be everyone else’s “punching bag” in life. Read more
Are Parental Controls Really That Effective?
Dear Dr Justin, a few weeks ago we found our ten-year-old son looking at an explicit website on his iPad. He says he found it accidentally when he was looking for games and we believe him. Read more
What is the Best Way to Say ‘No!’ To Your Kids?
Hi Dr Justin, I hate saying no to my kids. I keep softening up, getting talked around, giving in. I’m getting walked all over. How do I set limits and still feel like I’m being a good mum? Read more
The Danger of Emotional Affairs
Jake has been married to Kim for four years and feels good about how their relationship is going, except for their lack of time together. He admits his job is keeping him away, but he wants the promotion that’s coming up. Read more