Physio Mel’s Tips to Get Moving
By: Bec Harris
When it comes to exercise, it’s easy to wonder: am I doing too much or too little? Physio Mel, from Melanie Mac Physiotherapy, helps to answer that question.
Tag Archive for: Bec Harris
Why Investing in Family and Friends Could Be the Best Mental Health Strategy
By: Bec Harris
In today’s fast-paced world, it’s easy to overcomplicate life. But according to Adrian Munro, CEO of Richmind, the secret to well-being is simple: focus on the basics. “Fundamental truths haven’t changed over thousands of years,” Adrian explains. “It’s about doing the simple things right, day in and day out.”
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Arthritis in Pets: Signs, Causes, and Treatment Options
By: Bec Harris
Dr Ewen Blaikie, local veterinarian and small animal orthopaedic surgeon, recently spoke about the challenges arthritis poses for pets and what owners should watch out for.
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Why Young Aussies Feel Stuck Between Rent, Debt and AI
By: Bec Harris
With 31% of Australians now renting, the dream of home ownership is slipping out of reach for millions. Futurologist Professor Rocky Scopelliti says this shift isn’t just economic, it’s cultural.
Why You Should Add Chile to Your Travel Bucket List
By: Bec Harris
“Chile has everything,” says travel expert David Smyth from Forward Travel.
Plant vs Meat Diets: Finding the Best Diet for You
By: Bec Harris
Extreme diets often spark debate. From carnivore eating to vegan lifestyles, people search for the best way to stay healthy.
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5 Top Tips To Get Your House Sale Ready
By: Bec Harris
Selling a home is all about helping buyers picture themselves living there. Vance Thompson from Thompson Design, who shares five essential tips to ensure your property looks its best, boosting appeal, reducing time on the market, and maximising value.
The Unstoppable Rise in GOLD!
By: Bec Harris
If you’ve been keeping an eye on the markets lately, you might’ve noticed something glittering a little brighter than usual, gold. Right now, it’s sitting at about USD 4,017 an ounce, or roughly AUD 6,000 an ounce.
How to Stop Small Things Turning Into Big Arguments
By: Kourtney Smith
Every couple has moments where something small suddenly turns into a big argument. If this sounds familiar, you’re not alone.