The Power of ‘Sorry’ – The Apology That Came 40 Years Later

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By: Sheridan Voysey

She Broke My Heart at 13

The year is 1985. Don Johnson is wearing apricot jackets, Beverley Hills Cop is out on VHS cassette, Madonna’s Crazy for You is playing on AM radios everywhere, and 13-year-old Sheridan has his first girlfriend. Read more

Understanding Social Anxiety: It’s More Than Just Shyness

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By: Sabrina Peters

Have you ever walked into a room full of people and felt your stomach twist into knots? Read more

Chocolate Bark: A Delicious and Healthy Easter Recipe

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By: Susan Joy

This smooth chocolate bark gets its perfect texture by using raw cacao butter and cashew butter. By adding a mixture of roasted nuts, seeds, berries and salt, you have a nutritious, delicious and healthy snack. Read more

Australia’s Unsung Heroes: The Challenges Carers Face

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By: Bec Harris

Caring for a loved one is one of the most selfless roles a person can take on. Read more

3 Strategies Psychologists Teach for Handling Big Emotions

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By: Lauren Chee

As a Psychologist, an important part of my role is helping my clients regulate emotions. Read more

Private Credit and Faith-Inspired Financial Stewardship

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By: Joni Boyd

With interest rates causing all sorts of cost-of-living issues, many Aussies are looking for different ways to invest. Read more

Growing Food and Friendship Through Gardening

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By: Helping Hands TV

“It’s learning with other people that’s one of the big pluses for the community garden—and enjoying what we grow,” says community gardener Sue. “If you’ve got space and a keenness, you can do a community garden anywhere.” Read more