Try This for Christmas: Roast Artichoke & Carrots with Maple Dressing

By: Blake Proud

Looking for a delicious twist on roast vegetables for your celebration meal this Christmas? Try this fab recipe for roast artichoke and carrots.

Ingredients

For the Roasted Vegetables:

• 2 (400g) cans artichoke hearts, drained and thoroughly dried
• 1 bunch baby carrots
• 15 ml olive oil
• 1 tsp sea salt
• 1½ tsp ground black pepper
• 30 g shredded Parmesan cheese
• 40 g breadcrumbs (preferably panko)
• 1 clove garlic, minced

For the Maple Garlic Dijon Dressing:

• 30 ml maple syrup
• 15 ml Dijon mustard
• 15 ml olive oil
• 5 ml apple cider vinegar or lemon juice (optional, for added tang)
• 1 clove garlic, finely minced or grated
• Salt and pepper, to taste

Method

1. Preheat the Oven:
   • Preheat your oven to 200°C (400°F).
   • Line a baking tray with parchment paper or lightly grease it with oil.
2. Prepare the Artichoke Hearts and Carrots:
   • Pat the artichoke hearts dry with paper towels to remove as much moisture as possible. For best results, refrigerate overnight on a plate lined with paper towels to dry further.
   • In a large bowl, toss the artichoke hearts and baby carrots with olive oil, sea salt, black pepper, and minced garlic.
   • Add the breadcrumbs and gently toss to evenly coat.
3. Roast the Vegetables:
   • Spread the breadcrumb-coated artichoke hearts and carrots in a single layer on the prepared baking tray.
   • Roast for 15–20 minutes, flipping halfway through to ensure even crispness.
   • Sprinkle Parmesan cheese over the vegetables and return to the oven for an additional 5 minutes, or until the cheese is melted and golden.
4. Prepare the Maple Garlic Dijon Dressing:
   • In a small bowl, whisk together the maple syrup, Dijon mustard, olive oil, apple cider vinegar (if using), and minced garlic.
   • Taste and season with salt and pepper as needed.
5. Assemble and Serve:
   • Transfer the roasted artichoke hearts and carrots to a serving platter.
   • Drizzle generously with the maple garlic Dijon dressing.
   • Serve warm as a delightful side dish or appetizer.

Notes

• Pro Tip: To enhance the crunch, broil the vegetables for an additional 2–3 minutes at the end of roasting.
• Customisation: Swap baby carrots for other hearty vegetables like parsnips or Brussels sprouts.

Enjoy this sweet, savory, and texturally satisfying dish that’s perfect for any occasion!

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Article supplied with thanks to Sonshine.

Image:  Supplied