The Surprising Benefits of Boredom and Mind Wandering
By: Nicola Hodren
In our fast-paced, hyperconnected world, boredom has become almost a relic of the past. We scroll, swipe, and stream to fill every moment of stillness. Read more
Tag Archive for: wellbeing
A Day to Save Lives: R U OK?
By: Mike Crooks
From a young age, Nic (pictured above as a child) battled with his mental health. Read more
Why Am I So Tired?
Do you ever sleep a full eight hours and wake up tired, only to repeat the cycle the next night, and the next, and wonder what on earth is going on? Read more
Procrastinate Less, Reclaim Your Time, and Find More Rest
By: YiQin Houston
How much time do you get for yourself in a day? Read more
The Two Basic Human Needs: Bios and Zoë
By: Sheridan Voysey
As previously mentioned, Merryn and I have been immersed in a much-needed house renovation. Read more
Healthy Individuals Create Healthy Marriages
By: Jill Savage
Because the health of marriage is ultimately determined by individual health, we need to be diligent about emotional, mental, physical and spiritual fitness. Read more
‘Nope Speed’ – Moving So Fast That You Fall Apart… Sound Familiar?
By: Third Space, City Bible Forum
I love watching the Slow Mo Guys on YouTube. There is something so appealing about watching destruction at 28,500 frames per second. They spin an apple faster and faster until they find the apple’s ‘nope-speed’ of 6565 RPM and it disintegrates into fruit salad. Your eyes are glued to the screen as the apple spins towards inevitable destruction.
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The Importance of Touch in Raising Teens – Tips for Parents
By: Collett Smart
A shortage of healthy touch can have detrimental effects on our health and wellbeing, even leading to psychologically damaging effects.
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Pandemic Pain: Survey Reveals Australian Youths’ Biggest Worries
By: Michael Crooks
In what may not come as a surprise, COVID-19 tops the worry list of young Australians. Read more