Tag Archive for: tips

Your Ultimate Christmas Survival Guide: Taking Back the Joy of Christmas

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By: Amy Cheng

Although Christmas is a joyful time of the year, not everyone gets excited when it comes around and if that’s you, then you might be wondering if something is wrong with you. Read more

How to Disagree Well: Some Practical Tips

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By: Akos Balogh

Having a Gen Z teenage daughter means that Taylor Swift is often our companion in the car or around the house. Read more

Got Performance Anxiety? Here’s Some Strategies to Manage it

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By: Sarah Hindle

Feeling nervous in front of a crowd is a universal human experience. However, when performance anxiety is severe, it can impact the quality of the performance itself. Read more

Journalling: 5 Tips to Use Your Journal More Effectively

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By: Michelle Nortje

Several people over the years have let me know that they aren’t quite sure how to journal. Read more

Journalling: 5 Tips to Use Your Journal More Effectively

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By: Michelle Nortje

Several people over the years have let me know that they aren’t quite sure how to journal. Read more