Five Tips for Difficult Conversations
By: Emily Bemmer
We’ve all had times we know we ought to say something, but we don’t, because it feels anxiety provoking, or we don’t know where to start! Read more
Tag Archive for: The Centre for Effective Living
Know the Signs of Postnatal Depression
By: Michelle Nortje
Anyone who is about to become a parent, or who has friends or family members who have recently had a child, should be aware of the signs and symptoms of perinatal depression.
What Therapy is Like…And What It’s Not
By: Monica Jacob
Telling people I work as a psychologist is often followed by expressions of surprise and curiosity: “So what exactly do you do with your clients? Do you just talk and solve their problems?” Read more