Tag Archive for: self improvement

Healthy Individuals Create Healthy Marriages

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By: Jill Savage 

Because the health of marriage is ultimately determined by individual health, we need to be diligent about emotional, mental, physical and spiritual fitness. Read more

7 Healthy Habits That Will Improve Your Marriage

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By: Jill Savage

The games were still sitting there. As I was cleaning up after a family gathering, I had put a couple of board games on the bottom step of the staircase. Read more

Not Meeting Your Goals? Try These 4 Tips

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By: Rachel Reva

How are your goals coming along? If you could use some re-charging in this area – here are 4 tips that can really help you make those goals happen. Read more

Stuck in a Job You Don’t Like?

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By: Leslie Koh

This must be a rite of passage that almost everyone goes through at some point: to be stuck in a job you don’t like. Read more

The Truth About Your Biggest Weakness

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By: Rachel Reva

When I was in the 9th grade, I had a teacher tell me that I was a great communicator. He said when I spoke, I could command everyone’s attention around me – BUT – my writing wasn’t up to scratch. Read more

Lost Your Joy? This One Principle Could Be a Game Changer

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By: Rachel Reva

Ever had one of those ‘gruelling’ weeks where you can’t seem to catch a break? I know I have. Read more

Self Care Helps Us Stay the Course

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By: Valerie Ling

I’ve spoken at two great events recently. The questions put to me on both days have been thought provoking, and I’d like to unpack one in particular. Read more

Why Marie Kondo’s Coming Clean Sparks Joy on the Internet

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By: Sam Chan

Marie Kondo has “come clean” that her own house is not as decluttered as it used to be. Read more