Disruptions to Workflow Do Not Have to Be Normal
By: Valerie Ling
I was on a walk with someone the other day, when they made a statement that seemed to be universally true. Except, it was not all that true for me. Read more
By: Valerie Ling
I was on a walk with someone the other day, when they made a statement that seemed to be universally true. Except, it was not all that true for me. Read more
By: Yiqin Houston
Don’t have the time? Actually, maybe you do. Read more
By: Lauren Chee
Black and white thinking is a type of cognitive distortion that involves thinking in extremes. Read more
By: Rachel Reva
Who is speaking into your life? Read more
By: Rachel Reva
See if you recognize any of these thoughts: Read more
By: Rinet Van Lill
Embarking on life’s journey exposes us to a myriad of challenges and struggles that can jeopardise our well-being. Read more
By: Brian Harris
If you know me, you’ll be aware that I’m in my mid sixties. There’s something about being 65ish that gets people to ask, “So how are you feeling about life?” Read more
By: Andrew Laird
Monday morning, and it’s wet and grey outside. You’re staring at your screen, the blinking cursor the only movement on the page for the last few minutes. Read more
By: Amy Van Veen
The fact that money is a major stressor in marriage is not news. The way we spend and save can be a black or white issue for many of us. Read more
By: Jill Savage
Because the health of marriage is ultimately determined by individual health, we need to be diligent about emotional, mental, physical and spiritual fitness. Read more