Rest Reframed
I saw a social media post that got me thinking about how we frame rest. When we have downtime, we often talk about doing nothing or doing very little.
Tag Archive for: rest
Reframing Rest: Why Downtime is Essential
I saw a social media post that got me thinking about how we frame rest. When we have downtime, we often talk about doing nothing or not doing much. Is it really that we are doing nothing?
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How to Rest When You Feel Too Busy To Rest
By: The Centre for Effective Living
How do you rest when you feel too busy to rest? We all know that rest is essential for our wellbeing, but there are some seasons of life where you might feel too busy!
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6 Ideas for When the World Won’t Stop but You Need To
Sometimes life is crazy. It just is. No matter how much I implement rest into my schedule, no matter how carefully I plan, my job has intense seasons, and sometimes, it’s not always possible to get as much rest as I would like. The world won’t always stop, but sometimes I need to.
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The Double Edged Sword of Social Media: Setting Boundaries That Bring Rest
Have you ever noticed that social media can be a bit of a double-edged sword? We can find connection, encouragement, and even some laughs when we need it. If we aren’t careful, though, it can distract us, steal our focus, and negatively affect our mental health.
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Breaking the Cycle: Embracing Rest in a Culture of Busyness
Something I have discovered as I have studied rest over the last few years is that it is counter cultural. We live in a society where the standard answer to ‘how are you?’ is ‘busy’, and exhaustion seems to be a badge of honour.
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Embracing Rest: Living Like Jesus in a Busy World
This past year, I have made significant changes due to being depleted in almost every area of my life.
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When Life is Out of Control
By: Nikki Duthie
It feels like the year had only just begun, but here we are in July and I feel busier than ever. Read more
Schedule Rest Like You Mean It
Life doesn’t just happen. If we don’t budget our money, we don’t have any. If we don’t put petrol in the car, it doesn’t go.
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Finding Worth Beyond The To-Do List
When I was growing up, I was not the most organised person. I had more detentions than any other year eight girl.
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