Sometimes life is crazy. It just is. No matter how much I implement rest into my schedule, no matter how carefully I plan, my job has intense seasons, and sometimes, it’s not always possible to get as much rest as I would like. The world won’t always stop, but sometimes I need to.
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Have you ever noticed that social media can be a bit of a double-edged sword? We can find connection, encouragement, and even some laughs when we need it. If we aren’t careful, though, it can distract us, steal our focus, and negatively affect our mental health.
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Something I have discovered as I have studied rest over the last few years is that it is counter cultural. We live in a society where the standard answer to ‘how are you?’ is ‘busy’, and exhaustion seems to be a badge of honour.
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This past year, I have made significant changes due to being depleted in almost every area of my life.
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I recently had some time off work. One of the best things about it was not being chained to my phone for a week. I finished work, went on leave, and turned all my notifications off. Read more
Life doesn’t just happen. If we don’t budget our money, we don’t have any. If we don’t put petrol in the car, it doesn’t go.
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By: Life FM
Have you ever had dreams and plans for life, started down the path to achieving them, and then looked around you and wondered why where you are doesn’t seem to relate to the dreams and plans you started trying to achieve? Sometimes, that can be exciting – we can be further along than expected. Other times, it can be incredibly frustrating, with a side order of unmet expectations and unfulfilled dreams. Read more
When I was growing up, I was not the most organised person. I had more detentions than any other year eight girl.
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Have you ever had dreams and plans for life, started down the path to achieving them, and after a while you looked around and wondered, “How did I get here”? Read more
I have been thinking I need to cut back on coffee. I haven’t been sleeping well and feel better when I watch my caffeine intake.
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