Tag Archive for: articles

Men’s Mental Health: Breaking the Stigma and Finding Safe Spaces

By: Jordana Brown

It’s a conversation that too often gets overlooked – men’s mental health.

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Why We Think Things Are Worse Than They Really Are…

By: Eliza Vlădescu

The internet is a world of non-stop information, available largely for free. On nearly any topic, we can access a full spectrum of viewpoints—though some resonate more than others. In general, the most viral are the most negative, alarmist and extreme.

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How to Help Kids Cope with Perfectionism

By: Abigail Francis

Susan Woodworth, from Walk and Talk Psychology, shares about perfectionism and why it can be both a strength and a struggle.

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The Boredom that Sparks Creativity: 5 Potential Benefits from Seriously Dull Moments

By: Brian Harris

What do you think of the saying usually attributed to Swiss psychiatrist Carl Jung, “Hurry is not of the devil; Hurry is the Devil”?

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Tawny Frogmouth: 2025 Bird of the Year

By: Joni Boyd


After years of near-misses, the tawny frogmouth has finally claimed the crown as 2025 Australian Bird of the Year.

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Six Food Swaps For Better Mood

By: Kelli Kieselbach

Beyond Brain Chemistry: Understanding the Roots of Mental Health

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36th National Prayer Breakfast to Unite Australians in “Rejoicing in Hope”

By: Joni Boyd


The 36th Australian National Prayer Breakfast will be held on Monday, 3 November 2025, bringing together parliamentarians, community leaders, and everyday Australians in a morning of prayer, encouragement and reflection.

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The Unstoppable Rise in GOLD!

By: Bec Harris

If you’ve been keeping an eye on the markets lately, you might’ve noticed something glittering a little brighter than usual, gold. Right now, it’s sitting at about USD 4,017 an ounce, or roughly AUD 6,000 an ounce.

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Teens and Technology…. Where To Start

By: Sabrina Peters

Technology is everywhere, and for most teenagers, it’s practically stitched into the fabric of daily life.

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Reframing Rest: Why Downtime is Essential

By: Lorrene McClymont

I saw a social media post that got me thinking about how we frame rest. When we have downtime, we often talk about doing nothing or not doing much. Is it really that we are doing nothing?
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