Christmas Boundaries: How to Drop the Pressure and Actually Enjoy the Season
By: Bec Harris
As Christmas approaches, many people feel a familiar mix of excitement and exhaustion. The end-of-year rush doesn’t magically disappear once work wraps up.
By: Bec Harris
As Christmas approaches, many people feel a familiar mix of excitement and exhaustion. The end-of-year rush doesn’t magically disappear once work wraps up.
By: Bec Harris
Travel can be exciting, but it can also be stressful on the body. From long flights to new foods, your digestive system, sleep patterns, and immunity can all be challenged.
By: Audrey Waugh
The holiday season can be a joyful time filled with family, friends, and community events, but it can also feel a little overwhelming.
By: Stephen McAlpine
Never waste a good Advent season I say! Never waste the opportunity that this slim time in the church calendar gives us to offer our people – and the watching world – a fully orbed biblical picture of God’s plan to save the world through his covenant relationship with his people Israel.
By: Lauren Chee
Grief is an universal human experience – and yet it is commonly misunderstood. Many of my clients ask for help to move through or “fix” their grief.
By: Bec Harris
As Australians head into the festive season, many households are feeling the pressure to spend big.
By: Mark McCrindle
Every year we launch our research backed trends that will impact businesses and organisations in the year ahead. In this article we provide a summary of the trends.
By: Steff Willis
Tragic and violent events can leave many of us feeling shaken — even when they don’t directly affect our own lives.
By: Laura Bennett
When actor and writer Dan Widdowson saw a newspaper article declaring “humanity was dead” he rebelled against the idea that goodness had become extinct, embarking on a mission to reinvigorate kindness one small act at a time.