Tag Archive for: articles

Self-Compassion vs Self-Esteem: Why Compassion Wins

By: Nicola Hodreng

For many years, self-esteem was considered the holy grail of mental health. If we could just feel better about ourselves, we would be happier, healthier, and more resilient.
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3 Simple Strategies To Boost Your Productivity

By: Bec Harris

Do you ever feel like some people are naturally more productive than others? Research suggests that productivity is influenced by personality traits like self-control, conscientiousness, and planning skills.

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Worship Demonstrates He is #1 Priority

By: David Barker

Sing to the Lord a new song; sing to the Lord, all the earth. Sing to the Lord, praise his name; proclaim his salvation day after day. Declare his glory among the nations, his marvellous deeds among all peoples. PSALM 96:1–3 (NIV)
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Why You Should Add Sri Lanka to Your Travel Bucket List

By: Bec Harris

“Look, for a little small country it packs a punch.” David Smyth, from Forward Travel, describes Sri Lanka as a destination full of surprises. Many travellers see it as India’s quieter cousin. Yet, Sri Lanka offers a completely unique experience.
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‘She Shapes History’ Finds Australia’s Forgotten Women

By: Laura Bennett

When we learn about Australia’s history oftentimes it centers on notable political figures – the men statues are made of – and business folk who laid the foundations of colonised Australia.
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The Highs and Lows of Blood Pressure: Why Monitoring Matters for Your Health

By: Bec Harris

Blood pressure is something most of us rarely think about until a doctor mentions it. But should we care more? Dr. Stuart, from Village Medical Centre, explains why monitoring blood pressure is essential, even when we feel fine. 
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Chef or Ingredient. Which are You?

By: Brian Harris

It seemed a strange question at the time. “Chef or ingredient. Which are you?” The more I have pondered it, the more I appreciate its relevance. What’s it getting at?
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How Childhood Messages Shape Your Inner Critic and Four Ways to Break Free

By: The Centre for Effective Living

It’s almost a cliché that therapists want to ask about your childhood. But have you ever wondered why we’re so interested?
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Trapped in the Christian Bubble? Here’s How to Break Free

By: yesHEis

Are you stuck in a Christian bubble?
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Tackling School Bullying: What Parents Need to Know

By: Bec Harris

Bullying in schools has changed over the years, but its impact remains serious. Craig Hunter, Principal of Kalamunda Christian School, sheds light on how parents and schools can work together to protect children.
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