By: Nicola Hodreng
For many years, self-esteem was considered the holy grail of mental health. If we could just feel better about ourselves, we would be happier, healthier, and more resilient.
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By: Bec Harris
Do you ever feel like some people are naturally more productive than others? Research suggests that productivity is influenced by personality traits like self-control, conscientiousness, and planning skills.
By: David Barker
Sing to the Lord a new song; sing to the Lord, all the earth. Sing to the Lord, praise his name; proclaim his salvation day after day. Declare his glory among the nations, his marvellous deeds among all peoples. PSALM 96:1–3 (NIV)
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By: Bec Harris
“Look, for a little small country it packs a punch.” David Smyth, from Forward Travel, describes Sri Lanka as a destination full of surprises. Many travellers see it as India’s quieter cousin. Yet, Sri Lanka offers a completely unique experience.
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By: Laura Bennett
When we learn about Australia’s history oftentimes it centers on notable political figures – the men statues are made of – and business folk who laid the foundations of colonised Australia.
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By: Bec Harris
Blood pressure is something most of us rarely think about until a doctor mentions it. But should we care more? Dr. Stuart, from Village Medical Centre, explains why monitoring blood pressure is essential, even when we feel fine.
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By: Brian Harris
It seemed a strange question at the time. “Chef or ingredient. Which are you?” The more I have pondered it, the more I appreciate its relevance. What’s it getting at?
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By: The Centre for Effective Living
It’s almost a cliché that therapists want to ask about your childhood. But have you ever wondered why we’re so interested?
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By: Bec Harris
Bullying in schools has changed over the years, but its impact remains serious. Craig Hunter, Principal of Kalamunda Christian School, sheds light on how parents and schools can work together to protect children.
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