3 Strategies Psychologists Teach for Handling Big Emotions
By: Lauren Chee
As a Psychologist, an important part of my role is helping my clients regulate emotions. Read more
By: Lauren Chee
As a Psychologist, an important part of my role is helping my clients regulate emotions. Read more
By: Clare Bruce
In a targeted effort to help everyday Christians share their faith, CV (Christian Vision) has launched its new ‘yesHEis’ app. Read more
By: Helping Hands TV
“I’ve interviewed the CEOs of Bunnings, ANZ and Microsoft … they really are humble people. And I think that humility allows other people to copy that approach, but also it’s inclusive,” explains mental health speaker and advocate, Graeme Cowan. Read more
By: Kourtney Smith
For actor Laurence Boxall, the challenging role of Gollum in The Lord of the Rings: A Musical Tale is the chance of a lifetime. Read more
By: Sabrina Peters
As a parent, you might often find yourself wondering how to best support your teen through the challenges of adolescence. One powerful tool you can equip them with is a growth mindset. Read more
By: Russ Matthews
Steven Soderbergh (Erin Brockovich, Traffic) is a filmmaker who continues to work on his craft and gives the perception that he makes the films he wants to make without concern for popular opinion or following the latest trends. Read more
By: Helping Hands TV
“It’s learning with other people that’s one of the big pluses for the community garden—and enjoying what we grow,” says community gardener Sue. “If you’ve got space and a keenness, you can do a community garden anywhere.” Read more
By: Bec Harris
Burnout is becoming more common in today’s fast-paced world. Read more
By: Brian Harris
The right of each individual to be astonishing, amazing, independent and – well, individual – has never been more firmly asserted than now. Read more