Tag Archive for: articles

The Invisible Workload: Why You Can’t Switch Off—And What To Do About It

By: Valerie Ling

Have you ever noticed that even when you’re not working, your mind keeps going? You might be relaxing on the couch or spending time with loved ones, but mentally you’re still “on”—replaying conversations, updating your to-do list, or prepping for tomorrow’s challenges. This ongoing invisible workload can leave you feeling exhausted. Read more

Why Parents should be ‘Gatekeepers’ at Home

By: Kourtney Smith

Parenting comes with countless responsibilities. From being a driver to a doctor, an advisor to a school counsellor, parents wear many hats. But one role stands out as non-negotiable: being the gatekeeper. Read more

Behind the Lens: Revolutionary Mobile Eye Care

By: Yvette McDonnell

Eyes of Hope is transforming lives through free mobile optometry clinics for homeless people. Read more

Four things I’m Happy to be Accused of…

By: Brian Harris

It’s a fractious age. Politics has always been divisive, but oh my, that has gone to new levels. Religion has been our second great divide, but even here, the arguments have sharpened and tolerance levels are low. Read more

Is AI Making You Worse at Your Job?

By: Michael McQueen

I had a moment recently that made me stop and think. Read more

What Training My Dog Has Taught Me About Following Jesus

By: Andrew ‘Hammo’ Hamilton

Six months ago, we bought a puppy—a three-month-old bundle of energy. Read more

Being Kind to Yourself: A Gentle Reminder to Embrace ‘Variability’

By: Bec Smith and Caroline Spencer

A fitness teacher of mine (Bec’s) always starts our class with a word of encouragement for the participants. Read more