By: Jenifer Chu
It’s not just you. Anxiety is on the rise, with many people feeling increasingly overwhelmed and unsure about the future. And the reasons are all around us.
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By: Justin Rouillon
In today’s world, anxiety has become a common issue that affects millions of people.
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By: Nikki Duthie
It feels like the year had only just begun, but here we are in July and I feel busier than ever. Read more
By: Michelle Nortje
Jonathan Haidt’s The Anxious Generation is a interesting exploration of the modern mental health crisis among young people. Read more
By: Bec Harris
When we see a dog acting out, we often assume it’s being stubborn or naughty. Read more
By: Sabrina Peters
Have you ever walked into a room full of people and felt your stomach twist into knots? Read more
By: Thomas Cheeseman
I’m living with imposter syndrome / I’m just a colossal freak show / Lucky you see me through frosted windows / A layer of makeup that I just can’t take off. Read more
By: Johanna McCarthy
I’m usually a pretty organised person when it comes to keeping track of the dates, but as November turned into December I was caught by surprise at how fast Christmas had come around. Read more
By: Laura Bennett
In a world increasingly aware of mental health, anxiety remains a heavily discussed yet often misunderstood phenomenon. Read more