Positive Psychology: It’s Not About ‘Thinking Happy Thoughts’
By: Sabrina Peters
When people hear the term positive psychology, they often assume it’s about forcing optimism, ignoring struggles, or pretending everything is fine. Read more
Tag Archive for: Sabrina Peters
Empire Versus Kingdom
By: Sabrina Peters
Have you ever caught yourself thinking about your church or ministry in terms of “me and mine”? It’s a common trap.
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Healing the Mother Wound
By: Sabrina Peters
For many people, the word “mother” stirs up feelings of love, safety, and warmth. But for others, it carries a more complicated weight, marked by unmet needs, emotional distance, or even deep wounding.
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Outgrowing Emotional Immaturity
By: Sabrina Peters
Many Christians assume that spiritual growth and emotional maturity naturally go hand in hand. They believe that knowing the Bible, attending church, and praying regularly will automatically develop the emotional depth and wisdom needed to navigate life well.
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Avoid Now, Pay Later
By: Sabrina Peters
You tell yourself you’ll do it tomorrow. But tomorrow keeps moving. You keep avoiding the email. The conversation. The decision. The feeling. Instead, you scroll.
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Emotional Regulation Made Simple: Tools That Actually Help
By: Sabrina Peters
Life can be messy. One moment you’re calm, and the next? You’re snapping at someone you love, spiralling in anxious thoughts, or shutting down completely. We’ve all been there.
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Why Values Matter More Than Looks in Relationships
By: Sabrina Peters
The spark gets things started, but shared values keep the fire burning. Let’s talk about what really matters in a relationship.
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The Power of Play
By: Sabrina Peters
In a world that’s increasingly focused on grades, milestones, and achievements, it’s easy to overlook something as simple as play.
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The Science Behind Gratitude
By: Sabrina Peters
Have you ever sat with a friend or colleague and thought, “How are they still standing?” They’ve faced loss. Trauma. Disappointment. And yet somehow, they’re not bitter. They’re resilient.
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Alone Together: The Isolation Effect of Tech
By: Sabrina Peters
We live in an age where it’s easier than ever to stay “connected.” With just a few taps, we can message a friend, join a Zoom meeting, or scroll through updates from hundreds of people. And yet, more and more people report feeling lonely, unseen, and emotionally distant.
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