Screens & Self-Esteem: What Every Parent Should Know
By: Sabrina Peters
They’re scrolling before school, snapping photos between classes, checking likes after dinner. For today’s teens, screens aren’t just part of life, they are life.
Tag Archive for: Sabrina Peters
Finding Your Way Back After a Fight
By: Sabrina Peters
Let’s be honest, every couple has those moments. You know the ones: the eye roll, the snappy comment, the awkward silence over dinner, or the late-night standoff where no one wants to be the first to speak.
Jesus Saves, Therapy Helps
By: Sabrina Peters
As a Christian (and a pastor), I hold a deep conviction that Jesus saves. I believe He is the source of ultimate healing, redemption, and hope. His love reaches into the darkest corners of our lives, offering forgiveness, freedom, and a future.
Keeping the Spark Alive in the Empty Nest Years
By: Sabrina Peters
When the kids move out or grow up, it can feel like both a relief and a reckoning.
What Keeps Low Self-Esteem Going?
By: Sabrina Peters
Low self-esteem isn’t just about lacking confidence. It’s deeper than that. It’s about carrying around a quiet ache that says, “I’m not enough.” It’s the internal narrative that keeps whispering that you don’t measure up, that you’re unworthy, unlovable, or destined to fail.
Read more
Why Bids for Connection Matter More Than You Think
By: Sabrina Peters
You’re making dinner when your partner walks in and says, “Look at this funny video.” You nod vaguely but keep stirring the pot. You’re distracted, tired, thinking about what’s next.
Loving Your Partner the Way They Feel Loved
By: Sabrina Peters
We’ve all been there, doing our best to show love, only to be met with confusion, frustration, or distance.
Teens and Technology…. Where To Start
By: Sabrina Peters
Technology is everywhere, and for most teenagers, it’s practically stitched into the fabric of daily life.
The Weight of Not Enough: Understanding the Failure Schema
By: Sabrina Peters
Have you ever achieved something—got the promotion, finished the degree, received the compliment—but deep down, it still didn’t feel like enough?
Positive Psychology: It’s Not About ‘Thinking Happy Thoughts’
By: Sabrina Peters
When people hear the term positive psychology, they often assume it’s about forcing optimism, ignoring struggles, or pretending everything is fine. Read more