Ways to Disagree: Punchers, Blockers, Embracers and Pioneers

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By: Brian Harris

We all know how shrill public discourse has been these last few years. Read more

We Know About Relationship Red Flags – But What About Green Flags?

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By: Sabrina Peters

In our pursuit of love, we frequently pay close attention to red flags – those little signals that alert us to potential pitfalls and challenges of a relationship. Read more

The Art of Conversation: Are You an Illuminator or a Diminisher?

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By: Brian Harris

I recently watched a YouTube talk in which David Brooks discusses his new book How to Know a Person – which explores listening to and seeing others well. Read more

The Important Role of Grandparents

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By: Mark McCrindle

Grandparents, from all walks of life, play an important role in their grandchildren’s lives. Read more

How Your Attachment Style Shapes Your Love Life

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By: Jennifer Chu

Ever wondered why your love life feels like a page-turner filled with thrilling plot twists? It’s not just coincidence; it’s your attachment style shaping your romantic relationship! Read more

The Flip Side of Empathy

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By: Monica Jacob 

Empathy is a big theme when we talk about mental health at work – we want empathy from our co-workers, our clients, our bosses and our bosses’ bosses. Read more

What is Internal Family Systems (IFS) Therapy?

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By: The Centre for Effective Living

Internal Family Systems (IFS) therapy is an evidence-based therapeutic modality that has been proven to be effective in treating a wide range of conditions. Read more

Move Conversations From Mundane to Meaningful

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By: Amy Isham & Craig Josling

Are your chats with colleagues about the weather, the patchy video call connection or the quality of the coffee in your building? Read more

First Steps to Financial Freedom as a Couple

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By: Amy Van Veen

The fact that money is a major stressor in marriage is not news. The way we spend and save can be a black or white issue for many of us. Read more