How many friends do we really need?
By: Adriana Wales
Here’s the science behind how many people you can realistically maintain meaningful relationships with, without draining all your energy.
Why Connection Feels So Hard (Even When You Want It)
By: Michelle Nortje
If humans are wired for connection, why do relationships often feel like hard work or confusing?
Kind Words, Strong Love
By: Telana Sladen
Love expert Pastor Phil Ayres explains the impact our words, tone of voice and body language have on the way we speak and show love to others.
Unmet Expectations
By: Helping Hands TV
As humans, we share the common desire to be known and loved. But what happens when those expectations aren’t fulfilled?