How to Delete Gambling from Your Life
By: Chris Jolly
As a Christian community, we are called to meet people where they are—with gentleness, not judgement. Addiction can impact anyone.
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Emotional Regulation Made Simple: Tools That Actually Help
By: Sabrina Peters
Life can be messy. One moment you’re calm, and the next? You’re snapping at someone you love, spiralling in anxious thoughts, or shutting down completely. We’ve all been there.
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Does Everyone Struggle With Anxiety?
By: Justin Rouillon
In today’s world, anxiety has become a common issue that affects millions of people.
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The Dreaming and Songlines of Indigenous Australia
By: Helping Hands TV
“You don’t get to be the world’s oldest living continuing cultures without a great foundation of a system of law and living,” shares Education and Cultural Consultant, Brooke Prentis.
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When Life is Out of Control
By: Nikki Duthie
It feels like the year had only just begun, but here we are in July and I feel busier than ever. Read more
Unlock Your Tax Savings: Tips, Hacks, and Expert Advice
By: Ben McEachen
As we step into the new financial year, it’s the perfect time to start thinking about your tax return for 2025/26.
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New Data Reveals a Third of Aussies Clueless in the Kitchen
By: Bec Harris
Ever felt overwhelmed trying to cook something new at home? You’re not alone. New data shows a third of Aussies are clueless in the kitchen! Read more
The Surprisingly Rich History of Physiotherapy
By: Bec Harris
When you book a physio session today, you’re tapping into a profession that goes back thousands of years. While it might seem modern, physiotherapy’s roots reach as far back as ancient Greece. Read more