Simple Self Care for Chronic Fatigue or Other Chronic Illness
By: Kelli Kieselbach
Whether you’re a sufferer or a carer of someone with severe chronic fatigue syndrome (ME/CFS), long COVID or another debilitating chronic illness, you know how it robs quality of life. Read more
Creating Safe Neighbourhoods Starts With a Single Word
By: Georgia Free
When I was a child, I remember spending my weekends playing in the street, from dawn until dusk, knowing that if I needed anything I could run across the road to Penny and Phil – my neighbours- turned-adopted grandparents. Read more
The Psychological Impacts of Retirement
By: Monica Jacob
“I cannot wait to retire and put my feet up!” How many times has this thought crossed your mind, when you have one of those days at work? One of those days where everything seems to be falling to pieces. Read more
This Simple Act Can Really Make Your Life Count
By: Sheridan Voysey
One day in 2011, Emily Kenward was walking down Lavender Street in Brighton, UK. She’d walked this street many times before, but now saw it with fresh eyes. Read more
As a Christian, How Much Money Should I Leave to My Kids?
By: Ben Allsop
At various stages of our life there are points where we need to make significant decisions about what happens when the Lord calls us home. Read more
How Death-Anxiety Impacts on Mental Health, and How to Live Life to the Full
By: Michelle Nortje
“Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door. Mirroring, softly, barely audibly, just under the membrane of consciousness. Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts” Read more
Building a Sisterhood for Women to Support Each Other
By: Michelle Nortje
We know that women’s mental health can be impacted by several risk factors to health, such as hormonal fluctuations, lifestyle choices, genetics, and body image, to name a few. Read more