Why You Should Deface Your Books

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By: Sheridan Voysey

If you live in the UK and weren’t already onto it, all the Hermiones, Where’s Wallys and Cats in Hats at the school gates probably reminded you recently of World Book Day. Read more

Dairy-Free Cheesecake

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By: Susan Joy

This no-bake cheesecake has a lovely light and creamy texture, it’s not heavy like a lot of raw paleo cheesecake recipes. It has a more traditional cheesecake flavour. Read more

Red Thai Beef Curry

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By: Susan Joy

  • Serves: 4
  • Prep Time: 00:20
  • Cooking Time: 00:45

This main dish is sure to satisfy any meat-loving family! Pumpkin, cauliflower and snowpeas are added to make a tasty, balanced meal. Read more

Simplify and Sabbath This Easter

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By: Amanda Viviers

Have you found yourself wanting to slow down? The contrast of the last few years has amplified the pace of our daily lives significantly. Read more

10 Signs You Are Burning Out

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By: Valerie Ling

Did you know that in the past couple of years, there has been a 60% increase of people in Australia searching the term burnout? Read more

Self Care Helps Us Stay the Course

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By: Valerie Ling

I’ve spoken at two great events recently. The questions put to me on both days have been thought provoking, and I’d like to unpack one in particular. Read more

Carer Fatigue and Burnout: What Is and What To Do

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By: Katelyn Tasker

Carers Australia defines carers as ‘people who provide unpaid care and support to family members and friends who have a disability, mental illness, chronic condition, terminal illness, an alcohol or other drug issue or who are frail aged’. Read more

How to Stop Those Negative Voices From Running Your Life

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By: Rachel Reva

I see all the time when friends and clients have a new idea, something that totally excites them – and for a moment they are stuck in the glory of possibility – and then a voice comes up and quickly and shuts it down. Read more

Savoury Minced Beef Loaded Sweet Potato

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By: Susan Joy

Sweet potatoes loaded with my Savoury Minced Beef mixture are the perfect healthy weekday dinner. Read more