Baked Spiced Salmon

By: Susan Joy

This flavoursome Baked Spiced Salmon recipe can be served warm or at room temperature. Read more

Is Your Kettle Killing the Planet?

By: Peter Court 

We have a Super-kettle. It is an amazing piece of engineering and technology. Read more

5 Tips on How to Stop Being a Doormat

By: Jennifer Chu 

Are you a doormat? Some of us may have the misunderstanding that as long as we are really, really, really nice to others, people will like us. Read more

Counting my Blessings, Or, How to be Thankful

By: Lorrene McClymont

I woke up this morning with a song stuck in my head. More accurately I woke up with a couple of lines of the song running over and over in my head on repeat like a toddler asking why. Read more

Banana & Chia Seed Cupcakes – Gluten & Dairy Free

By: Kelli Kieselbach

This is a delicious sweet treat that is quick and easy to prepare. They are gluten and dairy free and have a higher protein content to most bakes goods. They are also low in sugar and kids love them! Read more

6 Things Your Therapist Would Like You To Know

By: Sarah Hindle

It’s not unusual for someone accessing psychology services, to wonder what their goes through their therapist’s head. Read more

Lost Your Joy? This One Principle Could Be a Game Changer

By: Rachel Reva

Ever had one of those ‘gruelling’ weeks where you can’t seem to catch a break? I know I have. Read more

Why You Should Deface Your Books

By: Sheridan Voysey

If you live in the UK and weren’t already onto it, all the Hermiones, Where’s Wallys and Cats in Hats at the school gates probably reminded you recently of World Book Day. Read more

Dairy-Free Cheesecake

By: Susan Joy

This no-bake cheesecake has a lovely light and creamy texture, it’s not heavy like a lot of raw paleo cheesecake recipes. It has a more traditional cheesecake flavour. Read more