Carer Fatigue and Burnout: What Is and What To Do

By: Katelyn Tasker

Carers Australia defines carers as ‘people who provide unpaid care and support to family members and friends who have a disability, mental illness, chronic condition, terminal illness, an alcohol or other drug issue or who are frail aged’. Read more

How to Stop Those Negative Voices From Running Your Life

By: Rachel Reva

I see all the time when friends and clients have a new idea, something that totally excites them – and for a moment they are stuck in the glory of possibility – and then a voice comes up and quickly and shuts it down. Read more

Savoury Minced Beef Loaded Sweet Potato

By: Susan Joy

Sweet potatoes loaded with my Savoury Minced Beef mixture are the perfect healthy weekday dinner. Read more

Why Marie Kondo’s Coming Clean Sparks Joy on the Internet

By: Sam Chan

Marie Kondo has “come clean” that her own house is not as decluttered as it used to be. Read more

Flourless Chocolate Cake – Recipe

By: Susan Joy

This cake is perfect for chocolate lovers, it has the most amazing texture. While it’s similar to a rich fudgy brownie it has a light and airy texture with a hint of orange. Read more

What Our Bank Statements Can Tell Us About Our Faith in God

By: Ben Allsop

We live in a data-saturated world. Every transaction, every website, every phone call, every text message, even every step has the potential to be tracked, measured, counted and captured for our (or others’) records. Read more

New Year, Old Me – Can Anyone Relate?

By: Lorrene McClymont

You close your eyes on December 31st and wake up on January 1st and it’s the ultimate reset. Read more

How to Create a Cozy Work and Study Space in Your Home

By: Nikki Duthie

The start of a new year is the perfect time to update your study or home work space.

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Stressed? You Can Use it For Good, says Former Navy Officer Paul Taylor

By: Laura Bennett

When something’s hard, our culture tends to want to make it easier: tired of walking up stairs? Here’s an escalator. Don’t want to cook food? Here’s a takeaway or microwave-meal option. Read more

Mexican Chicken & Vegetable Rice [Recipe]

By: Susan Joy

Here is a healthy, low-carb, grain-free Mexican Chicken Rice dish that is packed with tons of nutrition and delicious Mexican flavour. Read more