The Power of Positive: How to Gain a More Optimistic Mindset

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By: Helping Hands TV

“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl. Read more

The Power of Positive: How to Gain a More Optimistic Mindset

/in , /by

By: Helping Hands TV

“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl. Read more

7 Benefits of Seeing a Therapist

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By: Sabrina Peters

It takes courage to confront the areas of your life that you’ve kept hidden for so long. Read more

Cloud Thinking or Ground Thinking

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By: Brian Harris

I’m a big picture person. Perhaps it goes back to my days in the chess team at school, but as any chess player will tell you, you’ve got to play the game forward. Read more

Understanding Your Brain Chemicals

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By: Sabrina Peters

Brain chemicals, often referred to as neurotransmitters, help facilitate communication within the brain and body. Read more

An Epidemic of Image and Appearance Insecurities: 6 Tips

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By: Jennifer Chu

In today’s image-obsessed society, the constant flood of flawless, airbrushed celebrity images sets unattainable beauty standards, leaving many people feeling insecure and dissatisfied with their appearance. Read more

Newphoria, Oldphobia, and the Antidote

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By: Stephen McAlpine

I was walking down George Street in Sydney today when I saw it – this wonderful sign of the modern times that we live in. Read more

What Is My Microbiome – And Is it Out of Balance?

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By: Kelli Kieselbach

The human microbiome is the ecosystem of microbes, including bacteria, yeasts, and fungi, that live on and within our bodies. Read more