“Nobody Knew It Was This Bad”: Julie Goodwin in Her New Memoir

By: Georgia Free

Warning: This article contains mentions of sexual abuse, suicidal ideation and attempts. If you need help, call Lifeline on 13 11 14 or visit lifeline.org.au. If you or someone you know is impacted by sexual assault, domestic or family violence call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au. Read more

Pecan Pie Slice – Delicious and Gluten Free

By: Susan Joy

This healthy Pecan Pie Slice is extra delicious with its shortbread-like base, soft caramel layer, and crispy pecans. Read more

Men’s Health Week Warning: “50 Deaths Per Day”

By: Mike Crooks

Men’s Health Week, which celebrates its 30th anniversary this year, is encouraging men to have their health – both mental and physical – checked. Read more

The ‘Look Yourself in the Mirror’ Test

By: Brian Harris

I don’t know what your relationship with mirrors is, but mine is becoming a little hostile. Read more

Charitable Giving and Generosity – Why Not Plan For It?

By: Helping Hands

“Generosity is about giving,” says Kristy Muir, the CEO of the Paul Ramsey Foundation, “and giving is a love of humanity.” Read more

Why Are We So Angry? The Hidden Culprit We May Be Missing

By: Sheridan Voysey

I recently sat in a doctor’s office waiting for a routine check-up. Read more

The Joy of Being ‘Selfish For Good’

By: Helping Hands

“There is a deep, deep value in being ‘good’ for nothing,” quips Jon Owen, CEO of Wayside Chapel, when talking about volunteers. Read more

Why Patience Pays Off: Slow and Steady Effort Now, Results Later

By: Brian Harris

I can still hear her saying it. She had been asked why so many people engage in ultimately destructive behaviours, while healthy habits are quietly ignored. Read more