The Power of Music for Mental Health: Reduce Stress and Boost Well-Being
By: Rinet Van Lill
Music has an incredible ability to influence emotions, reduce stress, and enhance overall well-being. Whether you are feeling anxious, overwhelmed, or simply need a mood boost, the right music can provide emotional relief and relaxation. From calming melodies to energetic beats, music is a simple yet powerful tool to support mental health. Read more
Because feelings don’t happen to us, but for us…
By: Brian Harris
My regular readers will know how often my blog posts are sparked by throw away comments from podcasts I have listened to that don’t necessarily have much to do with what the podcast was about, but do reflect how my mind worked after hearing the comment. Read more
School Overwhelming? Collett Smart’s Parenting Hacks
By: Laura Bennett
Has this new school year felt overwhelming? The shock of new routines, new teachers and managing family calendars can be exhausting. Read more
A Mother’s Call for Change – Creating Churches That Embrace Neurodiversity
By: Emily, Melbourne
As a mum of three kids, who has been going to church my whole life, I want to share something that’s been weighing on my heart.
“Why, God?” What to Do When You’ve Got Big Questions
By: Tania Harris
It’s the question we all ask when praying for some sort of healing or release from our pain. Read more
Breaking the Silence on Mental Health
By: Mariska Meldrum
I call mental illness the invisible disability because so often, in churches, we don’t realise how many people are silently struggling.
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Dan Widdowson on ‘Mental Health and the Actor’s Life’
By: Laura Bennett
‘Mental Health and the Actor’s Life’ seeks to understand the mental challenges of the industry and provide tools to manage them.
Launchpad for So Many Comedians: The Story of ‘Saturday Night Live’
By: Russ Matthews
The talent machine Lorne Michaels (Gabriel LaBelle) created nearly five decades ago has brought us more comedy legends than any other television vehicle. Read more