The Highs and Lows of Blood Pressure: Why Monitoring Matters for Your Health

By: Bec Harris

Blood pressure is something most of us rarely think about until a doctor mentions it. But should we care more? Dr. Stuart, from Village Medical Centre, explains why monitoring blood pressure is essential, even when we feel fine. 
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Chef or Ingredient. Which are You?

By: Brian Harris

It seemed a strange question at the time. “Chef or ingredient. Which are you?” The more I have pondered it, the more I appreciate its relevance. What’s it getting at?
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How Childhood Messages Shape Your Inner Critic and Four Ways to Break Free

By: The Centre for Effective Living

It’s almost a cliché that therapists want to ask about your childhood. But have you ever wondered why we’re so interested?
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Trapped in the Christian Bubble? Here’s How to Break Free

By: yesHEis

Are you stuck in a Christian bubble?
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Tackling School Bullying: What Parents Need to Know

By: Bec Harris

Bullying in schools has changed over the years, but its impact remains serious. Craig Hunter, Principal of Kalamunda Christian School, sheds light on how parents and schools can work together to protect children.
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One Battle After Another – Movie Review

By: Russ Matthews

The revolution will be cinematised.

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ (OUT OF 5 STARS)  Read more

The Subscription Economy: Who’s Subscribing and Why

By: Mark McCrindle

Think back a decade. Your shelves were likely lined with DVDs, your car’s glovebox full of CDs, and buying software meant purchasing a physical box with a disc inside. Today, that world feels distant.
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Natalie Bassingthwaite in ‘Shirley Valentine’: Can We Reinvent Ourselves?

By: Laura Bennett

Three decades on from her stage debut, Australian actor and singer Natalie Bassingthwaighte has a new coming-of-age in her return to theatre in one its most iconic one-woman plays, Shirley Valentine.
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When a Trauma Survivor Walks Into Church

By: Akos Balogh

This story is told from the perspective of Maggie, a survivor of childhood sexual abuse. She describes what it is like to be part of a caring church community while carrying the weight of deep trauma. For those who have not lived through such experiences, the thoughts and responses of survivors can sometimes seem difficult to understand. Read more

Struggling With Fatigue or Brain Fog? It Could Be Your Liver Health

By: Bec Harris

We all know we have a liver, but few of us understand how vital it is.
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