Tag Archive for: self improvement

When Subtracting is Adding: 8 Suggestions For a “Don’t Do” List

By: Brian Harris

In our FOMO world, saying yes to new opportunities is the new normal. Read more

Our Deepest Desires – And Planning Towards Them

By: Brian Harris

It was a mentoring conversation, and while obviously with a specific person, I had the feeling I had heard it many times before. We were starting with the important Steven Covey insight, “begin with the end in mind”. Read more

The Power of Positive: How to Gain a More Optimistic Mindset

By: Helping Hands TV

“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl. Read more

The Power of Positive: How to Gain a More Optimistic Mindset

By: Helping Hands TV

“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl. Read more

7 Benefits of Seeing a Therapist

By: Sabrina Peters

It takes courage to confront the areas of your life that you’ve kept hidden for so long. Read more

Cloud Thinking or Ground Thinking

By: Brian Harris

I’m a big picture person. Perhaps it goes back to my days in the chess team at school, but as any chess player will tell you, you’ve got to play the game forward. Read more

Why Patience Pays Off: Slow and Steady Effort Now, Results Later

By: Brian Harris

I can still hear her saying it. She had been asked why so many people engage in ultimately destructive behaviours, while healthy habits are quietly ignored. Read more

From Languishing to Flourishing: How to Get There

By: Sabrina Peters

Have you ever found yourself caught in a state of “bla,” where each day seems to blur into the next, and your enthusiasm for life slowly fades away? Read more

How the ‘Circle of Control’ Can Make us Happier

By: Sabrina Peters

The circle of control is a concept that first emerged in Stephen R. Covey’s groundbreaking book, The 7 Habits of Highly Effective People. Read more