Tag Archive for: self improvement

Therapy Isn’t What You Think: Top 10 Myths Debunked

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By: Jennifer Chu 

Therapy: the word alone can conjure a swirl of assumptions, from cozy couches and endless nodding to dramatic breakthroughs worthy of a movie scene. Read more

Waiting – It Isn’t as Passive as it Sounds: Ruth Chou Simons

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By: Laura Bennett

For many of us, life can feel like an endless series of hurdles, tasks and ultimately, waiting. Read more

When Subtracting is Adding: 8 Suggestions For a “Don’t Do” List

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By: Brian Harris

In our FOMO world, saying yes to new opportunities is the new normal. Read more

Our Deepest Desires – And Planning Towards Them

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By: Brian Harris

It was a mentoring conversation, and while obviously with a specific person, I had the feeling I had heard it many times before. We were starting with the important Steven Covey insight, “begin with the end in mind”. Read more

The Power of Positive: How to Gain a More Optimistic Mindset

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By: Helping Hands TV

“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl. Read more

The Power of Positive: How to Gain a More Optimistic Mindset

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By: Helping Hands TV

“If we all believed that just bringing our little piece, whatever it is, could make a difference, it really does have a really positive impact,” says Joce Goto, Chief Operations Officer at giving App, Charitabl. Read more

7 Benefits of Seeing a Therapist

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By: Sabrina Peters

It takes courage to confront the areas of your life that you’ve kept hidden for so long. Read more

Cloud Thinking or Ground Thinking

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By: Brian Harris

I’m a big picture person. Perhaps it goes back to my days in the chess team at school, but as any chess player will tell you, you’ve got to play the game forward. Read more