Permanence, Pervasiveness and Agency
By: Brian Harris
Here’s three simple questions that can help to get things into perspective when you’re facing a difficult situation.
Tag Archive for: resilience
Is it Really “As Good as a Holiday”? How to Handle Change
By: Helping Hands TV
“Change is necessary,” says psychologist, Collett Smart. “It’s what we all go through, whether it’s moving from adolescence, to middle age, to old age, to moving jobs, we’re all going to go through it.” Read more
Are You Affected by Shame? Here’s How to Build ‘Shame Resiliency’
By: Michelle Nortje
I recently finished reading Brené Brown’s “Gifts of Imperfection” (2010) and found it to be surprisingly relevant to so many of my clients’ and friends’ narratives. Read more
The Balance Wheel: A Simple Resilience Tool for Times of Stress
By: Lauren Chee
At times when stress hits us hard, we may need some quick and practical resilience tools. Read more
Got Resilience Fatigue? Entrepreneur Lorraine Murphy Gets to the Root of Rest
By: Laura Bennett
Have you noticed within your social circles a deeper sense of weariness? Read more
Moving Beyond Resilience to Steadfastness in the Face of Life’s Most Difficult Storms
By: Annette Spurr
The term ‘resilience’ commonly refers to accepting a new reality caused by adversity, and to harness mental, emotional, and psychological resources to recover from sources of stress. Read more
The Faith of Abraham
How to Build Your Family’s Resilience During the COVID Crisis
By: Laura Bennett
The COVID-19 crisis has tested the resilience of families across the world. In Australia, our lockdowns feel never-ending, and we have to ask ourselves, how do we build resilience through this and, if you’ve got kids, teach them to do the same? Read more