Tag Archive for: recipes

Caramel & Chocolate Tart Recipe

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By: Susan Joy

This tart is seriously delicious, it might not look good for you but it sure is! Usually, caramel is so sweet and full of sugar but my Paleo caramel is made from whole natural ingredients. Read more

Banana & Zucchini Bread

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By: Susan Joy

This tasty, healthy bread is made with fruit and vegetables, almond meal and coconut flour which are rich in protein and fibre, plus prebiotic fibre from arrowroot. It has a crispy top, a lovely moist centre and rises well. It’s the perfect snack for any hungry tummy. Read more

Tandoori Chicken with Indian Green Chutney

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By: Susan Joy

Tandoori Chicken is an iconic North Indian dish. It gets its name from the way it is cooked – in a tandoori or clay oven. Tandoori Chicken is a very quick and easy recipe to make. Read more

Almond Butter Cookies

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By: Susan Joy

Quick and easy, high protein, healthy after school snack. I’ve used unrefined low GI coconut sugar and a jar of almond butter to make these cookies, easy and convenient to make. The cookies are crisp on the outside, chewy on the inside, very yummy and will satisfy any hungry family. Read more

Delicious Classic Carrot and Pecan Cake Recipe

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By: Susan Joy

This mouthwatering classic cake is moist, perfectly spiced and smothered in my Vanilla Cashew Frosting. The delicious caramel flavour in my carrot cake comes from using Medjool dates as the sweetener. Your family will never guess it’s gluten free, grain free, dairy free and refined sugar free. Read more

Recipes For One

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By: Neri Morris

I’m one of those people who eat the same thing every night. I know. I’m weird like that. I used to love planning meals and lots of variety but quickly discovered a couple of things: Read more

Pumpkin Scones

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By: Susan Joy

These delicious paleo-version pumpkin scones have a lovely soft and fluffy centre. Read more

Upside Down Cake With Peach Slices Recipe

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Photo by Susan Joy.

By: Susan Joy

This delicious moist cake works well as a dessert served with dairy-free cream or vanilla coconut yoghurt, AND it’s grain-free! Read more

Creamy Carrot Soup

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Photo by Susan Joy.

By: Susan Joy

This delicious thick and creamy soup is flavoured with a hint of Eastern spices. Carrots provide so many health benefits, mainly due to their high content of beta-carotene and fibre. They are also rich in antioxidants, vitamins A, C and K. Serve with Seeded Dinner Rolls straight from the oven, yum! Read more

Chicken and Mushroom Bake with Vegetable Mash

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By: Susan Joy

This creamy chicken and mushroom bake with a hint of garlic is the perfect family winter meal. I’ve topped it with a delicious vegetable mash made from sweet potato and swede. This recipe is plentiful and should provide you with leftovers. Read more