Tag Archive for: recipes

Almond Butter Cookies

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By: Susan Joy

Quick and easy, high protein, healthy after school snack. I’ve used unrefined low GI coconut sugar and a jar of almond butter to make these cookies, easy and convenient to make. The cookies are crisp on the outside, chewy on the inside, very yummy and will satisfy any hungry family. Read more

Delicious Classic Carrot and Pecan Cake Recipe

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By: Susan Joy

This mouthwatering classic cake is moist, perfectly spiced and smothered in my Vanilla Cashew Frosting. The delicious caramel flavour in my carrot cake comes from using Medjool dates as the sweetener. Your family will never guess it’s gluten free, grain free, dairy free and refined sugar free. Read more

Recipes For One

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By: Neri Morris

I’m one of those people who eat the same thing every night. I know. I’m weird like that. I used to love planning meals and lots of variety but quickly discovered a couple of things: Read more

Pumpkin Scones

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By: Susan Joy

These delicious paleo-version pumpkin scones have a lovely soft and fluffy centre. Read more

Upside Down Cake With Peach Slices Recipe

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Photo by Susan Joy.

By: Susan Joy

This delicious moist cake works well as a dessert served with dairy-free cream or vanilla coconut yoghurt, AND it’s grain-free! Read more

Creamy Carrot Soup

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Photo by Susan Joy.

By: Susan Joy

This delicious thick and creamy soup is flavoured with a hint of Eastern spices. Carrots provide so many health benefits, mainly due to their high content of beta-carotene and fibre. They are also rich in antioxidants, vitamins A, C and K. Serve with Seeded Dinner Rolls straight from the oven, yum! Read more

Chicken and Mushroom Bake with Vegetable Mash

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By: Susan Joy

This creamy chicken and mushroom bake with a hint of garlic is the perfect family winter meal. I’ve topped it with a delicious vegetable mash made from sweet potato and swede. This recipe is plentiful and should provide you with leftovers. Read more

The Internet is Losing It’s Mind Over This Banana Caramilk Cake Recipe

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By: 96five

It seems like just about everyone has taken up baking as a hobby since the start of COVID. Read more

12 Easy Healthy Snacks

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By: Neri Morris

I love snacking. It’s why I struggle to not grab a kilo of hummus and crackers every time I shop. But I love little things to nibble on so I need to have options. But they have to be healthy options! Read more

Smokey BBQ Pulled Pork (Slow-cooker)

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By: Susan Joy

This easy slow cooker healthy BBQ pulled pork recipe is made with your own seasonings. You get to forgo the additives, artificial flavours and colours in pre-made BBQ mixes and bottled sauces. Read more