Tag Archive for: health

Savoury Minced Beef Loaded Sweet Potato

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By: Susan Joy

Sweet potatoes loaded with my Savoury Minced Beef mixture are the perfect healthy weekday dinner. Read more

Blood for a Bandage: Designer Camilla Franks’ New Mission

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By: Mike Crooks

Beloved fashion designer Camilla Franks has teamed up with Lifeblood to encourage people to donate blood. Read more

Body Image: When It Becomes an Issue

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By: The Centre for Effective Living

Lean bodies, taut muscles, chiselled noses and waif bodies. We cannot escape these images around us. Read more

Kids Willl Love These Italian Meatballs – Paleo Friendly Recipe

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By: Susan Joy

These tasty meatballs are a crowd-pleaser but best of all they are loved by my family.
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Engage All of Your Senses: Spend Time in a Garden

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By: Amy Cheng

Time spent in a garden can engage all our senses and lift our moods, but one has to be intentional in their approach, an expert in therapeutic horticulture has said. Read more

Chocolate Chip Cookies (Nut-Free) – Paleo Friendly Recipe

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By: Susan Joy

These are lovely crisp chocolate chip cookies. They keep their crunch even after being stored for several days thanks to using cassava flour. Read more

Exhausted? Here’s How to Really Recharge This Holiday Season

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By: Michael McQueen

Who else is tired? At the beginning of 2022, we were all in a rush to return to normal. Read more

Australians are Living Longer and Healthier: Report

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By: Mike Crooks

Australians are smoking less, surviving cancer more, and generally living longer. Read more

How to Save a Life: “Speed is Key”

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By: Mike Crooks

Though defibrillators are available in many public spaces, the majority of Australians have admitted they would not feel confident using the life-saving device, according to the Heart Foundation. Read more