Rest Doesn’t Equal Being a Couch Potato
By: Susan Browning
So often we talk about “rest” and the importance of making room for it in our busy lives. Except for one thing, how do we actually rest? Read more
5 Signs That It’s Time to Look for a Counsellor
By: Danny Huerta
When life kicks you, it’s easy to become disoriented. Counselling is simply a way of pressing the “reset button.” Read more
Salted Caramel Fingers
By: Susan Joy
This slice tastes awesome! Even if I say so myself. It’s my version of a Snickers Bar in a slice. It has a firm salted caramel layer with roasted macadamias, between a soft textured base and a chocolate topping. My homemade version doesn’t contain peanuts, vegetable fat, soy, gluten or refined sugars, it’s actually good for you. Read more
Think About Everything You Buy: The Zero Waste Lifestyle
Above: Blogger and author Erin Rhoads
By: Clare Bruce
In her new book Waste Not, eco-blogger Erin Rhoads says that every year, Australian households produce enough rubbish to fill a three bedroom home. Read more
Using Social Media For Good
By: Matt Stickel
Is it just me or does it take some digging to find an uplifting post on my Facebook newsfeed? With a few hundred friends (mostly from my church and Christian workplace), I’m shocked by how little encouragement I see on a daily basis. Read more
Rewire Your Brain to Fight Anxiety
By: Carolyn McCulley
Training our brains to battle anxiety through minor troubles develops emotional stamina to endure harder times. Read more