Chocolate Coconut Banana Bread

By: Susan Joy

Every child and adult will love this full flavoured banana cake. It’s moist and chocolatey packed with delicious healthy ingredients that are nut and grain free. Suitable to pack into school lunch boxes, to serve at kids parties or too big kids with a cuppa .
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Why Do I Feel Alone in a Hyper-Connected World?

By: Susan Sohn

When writing my book “True You” I knew I had to include a chapter on connection. Many who I interviewed spoke about loneliness and the disconnect they were living. Hearing their stories was painful.
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The Fear of Leftovers (FOLO) is Gripping the Workplace

By: McCrindle

What is FOLO? The fear of leftovers or FOLO is gripping a quarter of Australians who say they are embarrassed to eat leftovers at work. Read more

Lessons I’ve Learned With Age

By: Jennie Scott

As I write this, I’m sitting in a coffee shop, alone. Of course, there are other people in the building, so I guess I’m not technically alone, but I came here without anyone else, on purpose.
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Who’s thinking for you?

By: Rodney Olsen

Are you someone who thinks for yourself or do you just go with the flow? Are you prepared to move in a different direction to the crowd around you? We’d all like to think we’re the kind of person that thinks for ourself and makes our own decisions, but experience would suggest that we often just toe the line without even knowing it. Read more

Tomato-Free Pizza & Meatball Sauce

By: Susan Joy

I’m delighted with this tasty tomato-free pizza/meatball sauce. Many of us love Italian food but we need to eliminate tomatoes or can’t tolerate nightshade vegetables (tomatoes, capsicum, peppers, chilli, white potato, eggplant). No one will guess there’s no tomatoes in this delicious sauce. Use the sauce to spread over Paleo pizzas, with meatballs, lasagna and noodles. If I hadn’t told my hubby it didn’t contain tomatoes, he said he wouldn’t have known (he loves the sauce).
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Our Busy Lives Are Awe-Deprived. Here Are 6 Ways to Find Wonder Again

By: Sheridan Voysey

‘We live in an awe-deprived world,’ writes Christine Sine. ‘We sit in front of computers, not under trees and rarely take time to notice the grandeur of God’s world and of those we share it with.’
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The Simple Reason I Pack My Lunch And Set My Alarm

By: Jennie Scott

It’s such a pain, meal-prepping every Sunday evening. I take out the spaghetti squash and the extra-lean ground turkey, and I put together my lunches for the week. I’m one of those who eats the same thing every single day, just for the sake of simplicity. The less I have to think, the better. Read more

You Are Doing Enough – Maintaining Balance in a Busy World

By: Susan Browning

I’m fighting a current I cannot keep swimming in opposition to. You are too. This push and pull of “I’m busy” living. The constant go. The resistance to give way to those waves. I’m finding it really hard to go against the flow of busy too.
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Chocolate Marshmallow Slice Recipe

By: Susan Joy

This delicious no bake, nut-free slice is perfect for kids or adult parties. It has a chocolate-coconut base that sets firm in the fridge with a soft vanilla marshmallow topping. It’s hard to stop at one slice though. Read more