10 Surprising Things I’ve Learned About Having Good Mental Health
By: Akos Balogh
For most of my life, I’ve been blessed with good physical and mental health. Read more
New Podcast ‘Incurable’ Explores a Terminal Cancer Diagnosis
By: Justin Rouillon
When Rhonda Bjelan received an unexpected and terminal cancer diagnosis she did something incredible. Read more
Salted Caramel Cheesecake (dairy-free)
By: Susan Joy
This decadent Salted Caramel Cheesecake has a beautiful lemony smooth and creamy filling. It’s topped with a delicious layer of pecans and salted caramel. My healthy dessert is perfect for those that need a dairy-free and gluten-free option. Your friends and family will love this dessert, they won’t know that it’s healthy for them because it tastes so indulgent. Read more
Toilet Rolls or Not, Supermarkets Won Australians’ Hearts in the Pandemic
By: Michael Crooks
Despite their low stocks of soap and spaghetti during the panic-buying of 2020, Australian Supermarkets scored big in the consumer trust-stakes at the height of the pandemic. Read more
Where Will You Shop in the Retail World of Tomorrow?
By: Michael McQueen
What if instead of going to the shops, the shops came to you? Read more
Blockchain May Bring Greater Levels of Financial Equality
By: Michael McQueen
Recent years have seen cryptocurrencies such as Bitcoin, Litecoin and Etherium attract enormous attention and fascination. While early investors in these currencies made small fortunes overnight (Bitcoin’s value soared over 70% in 2020 alone), what the fever-pitched excitement over cryptocurrencies overshadowed was the more important technological transformation being driven by blockchain. Read more
Chicken & Broccoli Alfredo with Veggie Noodles
By: Susan Joy
My Creamy Chicken and Broccoli Alfredo with veggie noodles is a healthier spin on a traditional Alfredo recipe. It has a tasty, thick and creamy dairy-free sauce. It’s the perfect comfort food. You can use orange sweet potato or purple-skin sweet potato with white flesh for the veggie noodles, or zucchini but my favourite is making the noodles from parsnip. Read more
High-Performance Habits
“I need a volunteer!” is always a statement that guarantees most people will suddenly stare at their shoes or the ceiling. But when I add the statement “And they need to be the fittest and healthiest human specimen in the room”, most people feel immediately safe. “I’m off the hook,” they think as they immediately scan the room for someone to dob in. Read more
How Social Media Is Capitalising on Its Youngest Users
By: Michael McQueen
Years ago, social media well and truly lived up to its name. Platforms which enabled the easy exchange of photos and statuses, these media allowed individual engagement for purely social purposes. The last decade has seen social media evolve into something much more overwhelming, addictive and ultimately lucrative than their original ‘social’ role, especially as their most native users have grown up into their most powerful and profitable consumers. Read more