Where Will You Shop in the Retail World of Tomorrow?
By: Michael McQueen
What if instead of going to the shops, the shops came to you? Read more
Blockchain May Bring Greater Levels of Financial Equality
By: Michael McQueen
Recent years have seen cryptocurrencies such as Bitcoin, Litecoin and Etherium attract enormous attention and fascination. While early investors in these currencies made small fortunes overnight (Bitcoin’s value soared over 70% in 2020 alone), what the fever-pitched excitement over cryptocurrencies overshadowed was the more important technological transformation being driven by blockchain. Read more
Chicken & Broccoli Alfredo with Veggie Noodles
By: Susan Joy
My Creamy Chicken and Broccoli Alfredo with veggie noodles is a healthier spin on a traditional Alfredo recipe. It has a tasty, thick and creamy dairy-free sauce. It’s the perfect comfort food. You can use orange sweet potato or purple-skin sweet potato with white flesh for the veggie noodles, or zucchini but my favourite is making the noodles from parsnip. Read more
High-Performance Habits
“I need a volunteer!” is always a statement that guarantees most people will suddenly stare at their shoes or the ceiling. But when I add the statement “And they need to be the fittest and healthiest human specimen in the room”, most people feel immediately safe. “I’m off the hook,” they think as they immediately scan the room for someone to dob in. Read more
How Social Media Is Capitalising on Its Youngest Users
By: Michael McQueen
Years ago, social media well and truly lived up to its name. Platforms which enabled the easy exchange of photos and statuses, these media allowed individual engagement for purely social purposes. The last decade has seen social media evolve into something much more overwhelming, addictive and ultimately lucrative than their original ‘social’ role, especially as their most native users have grown up into their most powerful and profitable consumers. Read more
Blueberry Chia Pudding
By: Susan Joy
This yummy Blueberry Chia Pudding is packed with a huge amount of antioxidants from the chia seeds and blueberries. Chia pudding provides a great protein-packed breakfast, plus chia seeds are a rich source of omega 3 fatty acids, contain a good amount of calcium, zinc and a full range of B vitamins. Read more
Ready for a New Adventure? Make Sure it Has These Four Things
By: Sheridan Voysey
If the pandemic has been good for anything, it’s been good for my local park. During the first lockdown, kids made a line of hand-painted rocks that snaked for yards and yards. Fairy houses with tiny doors, windows and picket fences appeared at the base of tree trunks, and recently a community library was set up. Thanks to the ingenuity of locals, the park has never been so alive! Read more
Attitude is Everything
When my youngest daughter was around 18 months old we shared an experience that taught me a valuable lesson about how our attitude is everything. Read more
Has Digital Technology Been Good For Teenagers? It Depends.
By: Akos Balogh
Teenagers are massive users of digital technology.
The current generation of teenagers – known as ‘iGen’ – have grown up in the age of the iPhone and social media. Most of them can’t remember a time without a smartphone in their home, which they (probably) had access to during their ‘screen-time’. Digital tech is as much a part of their lives as pimples and puberty. It’s part of growing up in today’s world. Read more