Australians are Living Longer and Healthier: Report

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By: Mike Crooks

Australians are smoking less, surviving cancer more, and generally living longer. Read more

Pear and Cinnamon Cake – Paleo Recipe

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By: Susan Joy

This is a deliciously spiced soft loaf with a firm outside and filled with diced pear to add natural sweetness. Read more

Bacon & Broccoli Carbonara – Paleo Recipe

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By: Susan Joy

This easy weeknight budget dinner has a lovely fresh flavour. Lots of crispy bacon is tossed through gluten-free buckwheat pasta which is coated in my dairy-free creamy carbonara sauce. Read more

5 Facts You May Not Have Known About Christmas

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By: Amy Cheng

It’s that time of year where we send off Christmas cards to loved ones, organise Christmas dinners and buy fun Christmas crackers and listen to Mariah Carey’s All I Want for Christmas on repeat. Read more

Rosemary Roasted Mixed Nuts – Paleo Recipe for Entertaining

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By: Susan Joy

Nuts are the perfect snack. This recipe has a wonderful mixture of flavours and crunch. Rosemary was an easy choice for me to add flavour as I have lots in our garden. Read more

‘My Mind & Me’: Selena Gomez Breaks Down Myth of Success

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By: Laura Bennett

For a long time, our culture has defined “success” by our social status, paycheck and the prominence we acquire through our achievements. Read more

5 Better Measures of Success

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By: City Bible Forum

We all crave for success, but how do we know when we’ve really “made it”? Is it by your salary, job title, and achievements in life? Read more

Marzipan Truffles – Paleo Recipe for Entertaining

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By: Susan Joy

Marzipan Truffles are the perfect healthy festive treat. Almonds and organic almond extract bring out the delicious marzipan flavour to these truffles. Read more

The Avatar Effect – And How to Beat it

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By: Annette Spurr

It’s no secret. The world is a tumultuous place right now. What with looming wars, wild weather, pandemics, and pestilence, it feels like a new Chapter of Revelation is unveiled on the daily. Read more

Chocolate & Date Brownies – Paleo Recipe

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By: Susan Joy

These moist and fudgy brownies have a delicious chocolate-caramel flavour. Read more