Counting my Blessings, Or, How to be Thankful

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By: Lorrene McClymont

I woke up this morning with a song stuck in my head. More accurately I woke up with a couple of lines of the song running over and over in my head on repeat like a toddler asking why. Read more

Banana & Chia Seed Cupcakes – Gluten & Dairy Free

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By: Kelli Kieselbach

This is a delicious sweet treat that is quick and easy to prepare. They are gluten and dairy free and have a higher protein content to most bakes goods. They are also low in sugar and kids love them! Read more

6 Things Your Therapist Would Like You To Know

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By: Sarah Hindle

It’s not unusual for someone accessing psychology services, to wonder what their goes through their therapist’s head. Read more

Lost Your Joy? This One Principle Could Be a Game Changer

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By: Rachel Reva

Ever had one of those ‘gruelling’ weeks where you can’t seem to catch a break? I know I have. Read more

Why You Should Deface Your Books

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By: Sheridan Voysey

If you live in the UK and weren’t already onto it, all the Hermiones, Where’s Wallys and Cats in Hats at the school gates probably reminded you recently of World Book Day. Read more

Dairy-Free Cheesecake

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By: Susan Joy

This no-bake cheesecake has a lovely light and creamy texture, it’s not heavy like a lot of raw paleo cheesecake recipes. It has a more traditional cheesecake flavour. Read more

Red Thai Beef Curry

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By: Susan Joy

  • Serves: 4
  • Prep Time: 00:20
  • Cooking Time: 00:45

This main dish is sure to satisfy any meat-loving family! Pumpkin, cauliflower and snowpeas are added to make a tasty, balanced meal. Read more

Simplify and Sabbath This Easter

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By: Amanda Viviers

Have you found yourself wanting to slow down? The contrast of the last few years has amplified the pace of our daily lives significantly. Read more

10 Signs You Are Burning Out

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By: Valerie Ling

Did you know that in the past couple of years, there has been a 60% increase of people in Australia searching the term burnout? Read more