The Psychological Impacts of Retirement
By: Monica Jacob
“I cannot wait to retire and put my feet up!” How many times has this thought crossed your mind, when you have one of those days at work? One of those days where everything seems to be falling to pieces. Read more
This Simple Act Can Really Make Your Life Count
By: Sheridan Voysey
One day in 2011, Emily Kenward was walking down Lavender Street in Brighton, UK. She’d walked this street many times before, but now saw it with fresh eyes. Read more
As a Christian, How Much Money Should I Leave to My Kids?
By: Ben Allsop
At various stages of our life there are points where we need to make significant decisions about what happens when the Lord calls us home. Read more
How Death-Anxiety Impacts on Mental Health, and How to Live Life to the Full
By: Michelle Nortje
“Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door. Mirroring, softly, barely audibly, just under the membrane of consciousness. Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts” Read more
Building a Sisterhood for Women to Support Each Other
By: Michelle Nortje
We know that women’s mental health can be impacted by several risk factors to health, such as hormonal fluctuations, lifestyle choices, genetics, and body image, to name a few. Read more
8 Tips for Healthy Social Media Use
By: Jennifer Chu
Amy spends a lot of time scrolling on Instagram, where she sees glamorous photos showcasing friends’ exciting adventures and seemingly perfect lives. Read more
Gingerbread Bliss Balls with Sugar Free Option
By: Kelli Kieselbach
These Gingerbread Bliss Balls are the bomb! Deliciously tasty and a little bit fancy… perfect for a Christmas treat. Read more
‘Old People’s Home for 4 Year Olds’ Coming to a Suburb Near You
By: Yvette McDonnell
Could an encounter between the elderly and preschoolers transform the lives of both generations? Read more
Six Ways Nutrition Impacts Chronic Pain
By: Kelli Kieselbach
Have you ever thought about how the food you eat can influence your chronic pain? Read more