Why Perfectionism is Not Really Perfect
By: Jennifer Chu
Perfectionism is an interesting idea. Many consider this term a compliment, some pride themselves of being a perfectionist, whilst some would even say that they wish they are a bit more of a perfectionist. Read more
Don’t Make Big Decisions When You’re Hungry, Angry, Lonely or Tired
By: Sabrina Peters
Ever experienced those moments when you’re absolutely famished, seething with anger, engulfed by loneliness, or utterly exhausted? Read more
Embracing Sensitivity: Mastering Life as a Highly Sensitive Person
By: Michelle Nortje
A Highly Sensitive Person (HSP) is someone who has a heightened sensitivity to external and internal stimuli. Read more
Why do I Feel Like an Imposter?
By: Monica Jacob
“I attribute my achievements to luck and external factors… I fear I might not live up to my expectations… I get stuck in spirals of self-doubt… I always write off my success… Read more
Slow Down into the New Year
All around me, people are setting intentions for the new year, making resolutions, creating change, and re-evaluating their lives. Read more