COVID-19 And Your Gut Health

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By: Kelli Kieselbach

Many people with COVID experience digestive issues as part of their symptom picture. Read more

Friendship Bracelets and the Longing to Belong

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By: Sharon Cooper

Friendship bracelets are back! Cheap, colourful beads, some with letters, all tied with elastic string, has flooded society once again. Read more

The Power of Random Acts of Kindness

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By: Joni Boyd

We all know how good it feels to be on the receiving end of unexpected kindness – but what about the person who performs this generous act? What impact does it have on them? Read more

How to Identify Faulty Thinking

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By: Michelle Nortje

We very often automatically believe our thoughts and take them as fact. Read more

A Holistic Approach to Self Care

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By: Sabrina Peters

Self-care is not an endorsement for self-indulgence or an excuse to evade responsibility or forsake commitments. Read more

A Holistic Approach to Self Care

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By: Sabrina Peters

Self-care is not an endorsement for self-indulgence or an excuse to evade responsibility or forsake commitments. Read more

Infertility: Could Community & Prayer Help Cure the Hidden Pain?

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By: Laura Bennett

What is your hidden pain? Whether you’re worried about something, carrying an unseen health diagnosis or grieving past loss, so much can be beneath the surface of our lives that others are completely unaware of. Read more

Overcoming the Cost of Living Crisis: Some Biblical Principles

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By: Alex Cook

As Christians, we often turn to the Bible for guidance in all aspects of life, including our finances. Read more

Why Perfectionism is Not Really Perfect

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By: Jennifer Chu

Perfectionism is an interesting idea. Many consider this term a compliment, some pride themselves of being a perfectionist, whilst some would even say that they wish they are a bit more of a perfectionist.  Read more