Tackling Obesity With Dr Stuart
Dr Stuart explains obesity as a chronic disease shaped by genetics, hormones, mental health, and lifestyle, and offers sustainable paths to change.
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Dr Stuart explains obesity as a chronic disease shaped by genetics, hormones, mental health, and lifestyle, and offers sustainable paths to change.
Superman shows that kindness is radical rebellion. Discover why value-based action strengthens hope, courage, and mental health.
When Charlie was 13, he held the World Record for the fastest time solving a Rubik’s Cube – blindfolded. Now he uses it to share the Gospel.
Child learning specialist Natalie Nicholls explains how the One Minute Rule reduces stress, clears mental clutter, and transforms routines
A heartfelt review of Eternity, a romantic afterlife film exploring love, humour, and eternity and a Christian perspective on heaven and hope
Jesus saves and therapy helps. Learn how faith and counselling work together for healing, renewal, and lasting emotional resilience.
‘The End of Men’ looks at how shifting social norms are reshaping what it means to be male and how modern expectations can leave men confused.
Counsellor Dave Clark shares the hidden layers of grief experienced with chronic illness and how to understand these challenges better
Relationship coach Phil Ayres explains how to build realistic dating expectations through communication, grace, and emotional awareness
When asked what advice she’d give to other young people chasing their musical dreams, Alyssa’s message is simple: “Just believe in yourself”.