Six Food Swaps For Better Mood
Discover how nutrition, gut health, and lifestyle choices support mood and emotional wellbeing. These simple food swaps can help!
Entries by Rhema Central Coast
36th National Prayer Breakfast to Unite Australians in “Rejoicing in Hope”
The National Prayer Breakfast is about “reflection, encouragement, and hope for all who care deeply about the future of our nation.”
The Unstoppable Rise in GOLD!
Gold hits record highs. Learn what’s driving the surge, how much to invest, and the pros and cons of physical vs paper gold in Australia.
Teens and Technology…. Where To Start
Technology shapes how teens think and feel. Learn how to guide healthy habits and restore balance in a screen-saturated world.
Reframing Rest: Why Downtime is Essential
Rest isn’t doing nothing—it’s reviving depleted areas of life. Learn how to embrace rest as a guilt-free gift that restores body and spirit.
Bird Nerds Unite for the 2025 Aussie Bird Count
BirdLife Australia is encouraging citizen scientists to document the birds in their yards, local parks, beaches or town centres.
How to Stop Small Things Turning Into Big Arguments
Learn how understanding, communication, and empathy can turn small conflicts into stronger connections in your relationship.
The Weight of Not Enough: Understanding the Failure Schema
Feel like you’re never enough? Learn how to recognise and rewire the failure schema, stop perfectionism, and build lasting self-worth.
Australia’s First Accessible Greeting Cards
By: Joni Boyd In a move toward greater inclusion, Guide Dogs Australia and Hallmark Australia have unveiled a new card range designed so people living with low vision or blindness can participate fully in the tradition of giving and receiving greeting cards. Feature image: Supplied
The Travellers – A Sunburn Aussie Homecoming that Loses Its Footing With an Unresolved Farewell
A heartfelt Australian drama exploring family, legacy, and belonging, with standout performances by Bryan Brown and Luke Bracey.