Tag Archive for: the joyful table

Upside Down Cake With Peach Slices Recipe

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Photo by Susan Joy.

By: Susan Joy

This delicious moist cake works well as a dessert served with dairy-free cream or vanilla coconut yoghurt, AND it’s grain-free! Read more

Creamy Carrot Soup

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Photo by Susan Joy.

By: Susan Joy

This delicious thick and creamy soup is flavoured with a hint of Eastern spices. Carrots provide so many health benefits, mainly due to their high content of beta-carotene and fibre. They are also rich in antioxidants, vitamins A, C and K. Serve with Seeded Dinner Rolls straight from the oven, yum! Read more

Chicken and Mushroom Bake with Vegetable Mash

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By: Susan Joy

This creamy chicken and mushroom bake with a hint of garlic is the perfect family winter meal. I’ve topped it with a delicious vegetable mash made from sweet potato and swede. This recipe is plentiful and should provide you with leftovers. Read more

Smokey BBQ Pulled Pork (Slow-cooker)

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By: Susan Joy

This easy slow cooker healthy BBQ pulled pork recipe is made with your own seasonings. You get to forgo the additives, artificial flavours and colours in pre-made BBQ mixes and bottled sauces. Read more

Savoury Scones Recipe

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By: Susan Joy

These easy, tasty and healthy savoury scones have a lovely soft texture. Coconut yoghurt helps to hold the scones together and give the lovely soft texture. Read more

Irish Mash

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By: Susan Joy

This is an Irish style mash which is usually made with white potato, instead I’ve used parsnip and cauliflower for my healthier version. Read more

Lamb Curry Winter Warmer Recipe

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By: Susan Joy

During the cooler weather we look for warm comforting meals to nourish our families. The aromatic spices that flavour this delicious lamb curry, also make your house smell amazing and get those saliva glands working, ready to digest your healthy meal. Read more

Creamy Chicken Mulligatawny Soup

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By: Susan Joy

A delightfully rich and creamy chicken version of Mulligatawny soup. This main meal soup is more like a delicious curried chicken stew, serve with my Garlic and Coriander Flat Bread. Read more

Orange and Almond Mini Cakes

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By: Susan Joy

 These mini cakes are light, moist, not overly sweet and get their delicious orange flavour from a whole fresh orange. They can be served as is, topped with almond flakes or dusted with coconut flour (to look like icing sugar), or with a dollop of dairy-free cream. Read more

Creamy Chicken and Vegetable Soup

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By: Susan Joy

A deliciously fresh and creamy chicken soup seasoned with fresh herbs of sage, thyme and rosemary. This is my 7 year old grandsons all-time favourite soup. Read more