Screens & Self-Esteem: What Every Parent Should Know
By: Sabrina Peters
They’re scrolling before school, snapping photos between classes, checking likes after dinner. For today’s teens, screens aren’t just part of life, they are life.
Tag Archive for: teenagers
Screens and Parenting: Insights From ‘The Anxious Generation’
By: Michelle Nortje
Jonathan Haidt’s The Anxious Generation is a interesting exploration of the modern mental health crisis among young people. Read more
Media Reported Trauma – 10 Tips For Supporting Teenagers
By: Collett Smart
Weekly news reports of wars, natural disasters and violence, can cause great concern in children. Read more
Building a Growth Mindset in Your Teen
By: Sabrina Peters
As a parent, you might often find yourself wondering how to best support your teen through the challenges of adolescence. One powerful tool you can equip them with is a growth mindset. Read more
How to Handle Swearing in Your Household
By: Kourtney Smith
Swearing has become more common in today’s culture. Many families choose not to use certain words at home, but kids can still pick up language from school, movies, social media, or family members. So, how can parents positively handle this issue? Read more
How to Manage Challenging Emotions for Teens: A Four Step Guide
By: Michelle Nortje
Emotional regulation can be tough, especially during adolescence when things feel even more intense. But managing your emotions isn’t about ignoring them; it’s about understanding and working with them.
Clashing with Your Teens? 3 Practical Steps for Dealing with Conflict
By: Mikala Sinfield
Parents want to pass on their wisdom, experience and values to their children – but it’s not always easy, particularly when your children are in their teen years. Read more