By: Michelle Nortje
Emotional regulation can be tough, especially during adolescence when things feel even more intense. But managing your emotions isn’t about ignoring them; it’s about understanding and working with them.
By: Mikala Sinfield
Parents want to pass on their wisdom, experience and values to their children – but it’s not always easy, particularly when your children are in their teen years. Read more
By: Jacob Anderson
Publica, a leading policy and advocacy organization, has released urgent recommendations to address the rising epidemic of loneliness among young Australians. Read more
By: Johanne Pillay
Australian Prime Minister Anthony Albanese recently announced that his government will legislate to ban social media for children under 16. Read more
By: Mike Crooks
Call it an overhaul of Australia’s online world. Read more
By: Stephen McAlpine
On the surface it seems astounding: Australian young people are among the worst affected by the mental health crisis that is reverberating around the globe since the COVID pandemic hit. Read more