Tag Archive for: susan joy

Gingerbread Bliss Balls

/in , /by

By: Susan Joy

When you live in a hot place like Western Australia at Christmas time, these delicious gingerbread balls are a better option than baking. They really hit the spot with their spicy ginger flavour. This healthy snack is not only gluten and grain-free but is also vegan.
Read more

Smoked Paprika & Herbed Chicken

/in , /by

By: Susan Joy

This is a simple one-pot chicken dinner full of flavour. The sauce is packed with vegetables and immune-boosting chicken broth. Serve this delicious smoked paprika and herbed chicken over low-carb cauliflower mash. The whole family will love it and it makes the best left-overs.

Read more

Butternut and Ginger Soup

/in , /by

By: Susan Joy

I love this soup recipe because it’s so quick and simple to make. The spice ginger has an exotic, peppery flavour which goes so well with mild flavoured butternut pumpkin, giving the soup a little kick. Ginger root is known for its therapeutic properties since ancient times, its powerful compounds called phenols have antioxidant and anti-inflammatory properties.

Read more

Orange and Zucchini Bread

/in , /by

By: Susan Joy

This is a deliciously moist bread with a yummy coconut-orange icing. The flavour and moisture are reached by using fresh orange juice, zest, zucchini and sweet spices. When you’re given fresh oranges and zucchinis, it’s the perfect time to create a new recipe, I’m sure you will love this bread as much as my family does.

Read more

Granola Clusters

/in , /by

By: Susan Joy

These crisp clusters of Paleo Granola are delicious served with almond milk and fresh fruit. They are also the perfect topping to sprinkle over coconut yoghurt or chia puddings. For a variation, you might like to add some diced organic dried apricots or sultanas to your granola mixture.
Read more

Muesli Bars

/in , /by

By: Susan Joy

These muesli bars are crunchy eaten straight from the fridge and a little bit chewy when left at room temperature. They have a hint of a sweet and salty flavour and the drizzle of dark chocolate on top makes them even more delicious. They are easy to make and are idea for when a healthy snack is needed on-the-go.
Read more

Creamy Thai Cauliflower Soup

/in , /by

By: Susan Joy

This is the perfect winter warming soup. The red curry paste gives a delicious spicy Thai flavour to this creamy, filling soup. The whole family will love it; its even been approved by my 9 year old grandson. Read more

What is Nutritional Yeast?

/in , /by

By: Susan Joy

What is Nutritional yeast? Here’s your comprehensive guide to the health benefits and how to use it in your everyday meals. Read more

Chocolate Marshmallow Slice Recipe

/in , /by

By: Susan Joy

This delicious no bake, nut-free slice is perfect for kids or adult parties. It has a chocolate-coconut base that sets firm in the fridge with a soft vanilla marshmallow topping. It’s hard to stop at one slice though. Read more

Chopped Mixed Salad with Almonds

/in , /by

By: Susan Joy

This is a quick and simple salad that the whole family will love. Just substitute any of the salad vegetables with your family’s favourites. I’ve made the dressing with almond butter for a creamy consistency and added chopped almonds to the salad for some crunch. Chopping the salad makes it easy to serve and a great choice to take to a BBQ or on a picnic. For a nut-free version, use sunflower butter or tahini in the dressing and add seeds to the salad instead of almonds. Read more